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Elizabeth Enlightens
 

Dr. Elizabeth Severino & the
Angel-Wonder Powers Team

Chat'N'Pray
March 8, 2007

"Of Diets and Beautiful Places"

If you wish to receive notifications of the date and time of the bi-weekly Chat'N'Pray sessions, please fill out a Contact Elizabeth form and ask.

Suzy - logged on. - from . using Mozilla/5.0 (Macintosh; U; Intel Mac OS X; en-US; rv:1.8.0.9) Gecko/20061206 Firefox/1.5.0.9 on Thu Mar 8 9:04pm ET)
Suzy - Hi Maggie! Just got home from work and I'm here finishing up my dinner.
Marge - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu Mar 8 9:05pm ET)
Marge - Hi Suzy!
Suzy - Hi Marge!
Dr.Liz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; AOL 9.0; Windows NT 5.1; .NET CLR 1.1.4322) on Thu Mar 8 9:06pm ET)
Suzy - Hi Dr. Liz!
Dr.Liz - Hi, Marge! Hi, Suzy!  Welcome back, Suzy!
Marge - Hi Dr. Liz!
Suzy - Thank you! :-)
Suzy - Jasmine is my only cat who tries to steal people food....I'm having my pasta here and she's trying to sneak a bite. LOL!
Dr.Liz - <grin>
Suzy - I've lost nearly 5 pounds since we last chatted. I'm determined to get back to my goal weight. I hope visualizing will help too.
Marge - that's cute, Suzy
Marge - Suzy, I mean about Jasmine LOL
Dr.Liz - Suzy, congrats! Yes, visualizing helps!
Marge - Wow, Suzy, that's fantastic!
Dr.Liz - Suzy, have you been exercising more? Eating less? What?  Share!
Suzy - Thanks! Through my Secret emails I've learned recently about the Sedona Method. I wonder if that would help with weight loss since it helps you focus better?
Dr.Liz - Suzy, I have the Sedona method and I've used it. It's very effective.
Suzy - I'm a Lifetime Weight Watchers member and I feel horrible that I regained 60 pounds over the last 3 years...I'm back to counting my points and it works well. I also want to do some weights and pillates.
Dee&Zoe&Phoebe - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Mar 8 9:13pm ET)
Suzy - I think I'll order the CDs of the Sedona Method and try it. It sounds very effective. :-)
Marge - Do you walk (fast) a lot Suzy?
Dr.Liz - Suzy ... counting points?  What does that mean?
Marge - Hi DZP!
Dee&Zoe&Phoebe - hi everyone
Suzy - I wouldn't have known anything about The Secret or Sedona Method without you Dr. Liz....thank you!!
Suzy - Hi Dee! How is Zoe & Phoebe?
Dr.Liz - Suzy, it is. But like anything else, you have to continue to USE it! LOL! I just lent my set of CD's to a couple locally, for them to experience! LOL!
Dr.Liz - Suzy, you are most welcome.
Dr.Liz - Hi, DZP! HOw are you?
Suzy - I have the sample CD and the simple exercise really seems to help. I could feel the stress leaving me. I'm sooo glad you had good experiences with it!
Dee&Zoe&Phoebe - they both got sick today- vomiting...but i think i forgot Phoebes meds..zoe- hopefully just a hairball
Dr.Liz - The best "weight-loss" and detox approach I've ever seen is the Burroughs Master Cleanse. Except I've gained back the weight I lost on it! LOL LOL LOL!
Suzy - LOL!!! I could kick myself for regaining the weight after all the hard work taking it off.
Suzy - I also like The Fat Flush since it helps detox and I usually follow it a few weeks and lose weight and feel better so I can then go back to WW or similar healthy eating plan.
Dr.Liz - I've known about it for a while. But I hadn't done it. Then I met a woman at a health food store, she lost 30 pounds on it safely in 21 days. Got my attention. She's a professor at a college near here. So I tried it. It worked. Except I got lazy and spent some time eating what I wanted, afterwards. Including coooooooookies and ice cream and a bunch of other stuff that ... well ... it's not consistent with keeping weight off! LOL!
Dee&Zoe&Phoebe - Dr Liz- im ok..just worried about he girlies
Cheryl - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Mar 8 9:18pm ET)
Dr.Liz - Suzy, what's the "Fat flush"?
Dr.Liz - Hi, Cheryl!
Cheryl - Hi all!
Marge - Hi Cheryl!
Suzy - LOL!! That's the problem with so many diets....99% of people regain the weight afterwards. Would you use that again?
Dr.Liz - Suzy, I'm considering doing it again now for 12 days. To flush toxins out of my system.
Dr.Liz - What I'll do differently, is re-introduce foods in a smarter way. You know, by NOT going to the cold stone creamery in Louisville and eating a pint of their ice cream! LOL LOL LOL!  (Yes, it was absolutely delicious!)
Suzy - Have you ever heard of nutritionist Ann Louise Gittleman? She's behind the Fat Flush plan and I'm so impressed with the research and everything behind it. I think the site is fatflush.com.
Suzy - LOL!!! I love ice cream too....oh, and so does Jasmine...LMBO!!!
Dr.Liz - Yes, I have heard her name.
Dr.Liz - I just skimmed her site ... she knows the importance of a clean colon. :)
Suzy - I think detoxing helps a great deal with weight loss. Ann Louise goes into all the nutrients/vitamins that help as well as how things such as caffeine hinder weight loss because of their effects on the liver.
Dr.Liz - Suzy, did you do her colon cleanse?
Suzy - Not yet, but I really want to. I would love to see what a difference it would make. Is that similar to the detox program you tried?
Dr.Liz - Suzy, I don't know if her program is similar to the Burroughs Master Cleanse. The BMC is also called "The Lemonade Diet" because you drink a mixture of fresh squeezed lemon or lime juice, maple syrup, and cayenne pepper all day long for weeks.
Suzy - I think we'd both have to be careful after losing weight to slowly reintroduce things (like ice cream...tee hee!) and not have too much at once. I think moderation plus the exercise would make a huge difference.
Dr.Liz - What I noticed about the BMC is I never felt hungry. And I felt lighter and cleaner from the very beginning. You pretty much completely cleanse and rest your colon on the BMC.
Suzy - Do you get to eat much, is it totally a liquid detox?
Dr.Liz - Suzy, it's a totally liquid detox. For days and days and days.
Suzy - Wow....it's good that you weren't hungry and felt lighter and cleaner. I can see though why you'd crave food afterwards. LOL!
Dr.Liz - With occasional support from "laxatives" at first to make sure the bowels move and the "junk" gets out. It's pretty disgusting to see what comes out ... and even how far into the diet, stuff that's been stuck to the colon walls is released ... even after you haven't eaten any solid food for days. Of course, that's the whole point! LOL!
Dr.Liz - The "laxatives" are actually herbal teas and/or warm salt water.
Suzy - That is interesting. I just did a search and found mastercleanser.com so I can learn more.
Dr.Liz - My only issue with it was I was getting headaches, I never figured out why I was getting them.
Suzy - I am afraid of what I'd detox out of my system. LOL!
Dr.Liz - Yes, mastercleanser.com is the Burroughs cleanse. The picture on the web-site is of the book I used.
Marge - Liz .. like headaches that one might get when hungry?
Dr.Liz - Suzy, it's a little scary, what comes out! LOL LOL!
Suzy - I never had headaches with Fat Flush. I wonder if it was one of the ingredients that caused the headaches or if it was a symptom of detoxing?
Suzy - Yikes! LMBO!!!
Dr.Liz - Marge, it felt different from the kind of headaches I've occasionally experienced when I was hungry. I'd never quite experienced anything like that kind of headache. It only happened in the middle of the afternoon and lasted for about 4 hours.  I hardly ever get headaches, maybe 2 a year at most.  So I don’t have a lot of experience with them.
Suzy - Are you on any special food plan Marge?
Suzy - I gave up any artificial sweeteners because of the headaches they caused.
Dr.Liz - Suzy, Marge, I've thought maybe it was from the high sugar content of the maple syrup. I don't generally eat sugar on a daily basis at all ... just occasionally ice cream once or twice a week ...
Marge - Suzy, yes ... trying to keep the weight I have and not loose any, LOL
Dr.Liz - Except the headaches happened almost every day.
Deeksha - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; Q312461) on Thu Mar 8 9:33pm ET)
Suzy - Hi Deeksha
Dr.Liz - Hi, Deeksha!
Deeksha - hi everyone!
Suzy - LOL! That's the problem my dad has....he complains he needs to gain weight and I look at him with wonderment. LOL!!
Marge - Hi Deeksha!
Dee&Zoe&Phoebe - hi deeksha
Dr.Liz - Suzy, Marge, my Mom had that issue too ... she kept trying to keep weight ON! LOL LOL!
Suzy - Sugar could cause headaches I'd think with people sensitive to it.
Dr.Liz - Well, our subject tonight actually is scheduled to be being in Nature, going to beautiful places ... the catalyst for me was, on Tuesday I went to the Philadelphia Flower Show. The theme is Legends of Ireland. It was delightful!
Marge - Suzy ... long ago, a friend said I looked like I'd lost weight. The next time I saw him, he said I gained weight! I have visualized myself looking like I had gained some weight, and it worked! ... except I didn't, I don't think. LOL
Suzy - LOL Marge!
Dr.Liz - Marge, LOL, so if we visualize ourselves losing weight, then people will think we have, even tho' the scale may say otherwise! What a powerful testimony to "mind talk" and "attitude" and "intention"! LOL!
Suzy - The flower show must have been beautiful! I loved when I lived in Scotland and could go to the botanical gardens all the time. :-)
Dr.Liz - Suzy, the British Isles certainly have some magnificent gardens!
Marge - Liz ... I'm trying to do it again, for weight and other things, ... also using The Secret
Dee&Zoe&Phoebe - i just saw the Secret..amazing
Dr.Liz - There were woodland faeries and leprechauns and capuchuans (sp?) and celtic crosses and ancient stone walls and greenery and flowers and stone walkways all over ... it was delightful!
Suzy - I was amazed how green everything was even in winter there.
Marge - Liz ... I once saw a documentary on a garden in Britain, .. it was incredible!
Dr.Liz - DZP, it IS amazing, isn't it?
Dr.Liz - DZP, what impressed you the most, from The Secret?
Suzy - I am thinking the Sedona Method will help me with The Secret so I visualize without the "mind noise".
Marge - Dee ... good for you! I find I see/hear something new each time I watch or listen to it
Suzy - That's great Dee! I agree with Marge you always get more everytime you watch it.
Dr.Liz - Suzy, Marge, I've noticed that, too ... something different gives emphasis with each successive watching!
Dee&Zoe&Phoebe - how the Law of Attraction is So powerful, that if you know that it works, you can make it work FOR you
Suzy - We can visualize our cats being 100% whole and healthy!
Dr.Liz - Marge, I think the Gardens I liked best of the ones I visited in England, that I remember anyway, were at St. James Park because there the starlings came and landed on my hands; and at Warwick Castle the Peacock gardens because there were exquisite pea cocks and pea hens all around.
Dee&Zoe&Phoebe - suzy...YES!
Dr.Liz - DZP, feels like you GOT it! :)
Marge - One of the most important things in The Secret, I think, is the awareness that the 'genie' is YOU for You! ME for ME! Liz pointed the 'genie' out to me! That's SO powerful!
Marge - Liz ... that must have been heavenly!!!
Suzy - We can visualize healthy kitty bladders and perfect behavior...tee hee!
Deeksha - Liz, what are ways to experience nature when you are cooped up inside and it is supercold as it is today in nyc. For me fresh flowers does a lot, but I am always wanting to feel that aliveness more in the winter, that is so much more accessible in spring/summer/fall...
Suzy - I never thought of myself as the genie before.....how awesome!
Dee&Zoe&Phoebe - Dr Liz- i also liked the example of "driving the car" ...to feel how it is to have what you want...to make it happen
Deeksha - fresh flowers "do" a lot. ;)
Suzy - I have some fresh roses in the house now and just love the scent.....I can't wait until spring!
Marge - Great example, Dee!
Dee&Zoe&Phoebe - suzy- I have tulips...they feel SO SPRING to me
Marge - Deeksha ... do you have snow too?
Dr.Liz - Deeksha, what I do, is I watch DVD's of exquisite places. I have the Longwood Gardens commemorative DVD, it shows very beautifully how Longwood looks at all seasons of the year, including winter. Also, Audrey Hepburn has a DVD set on the Greatest Gardens of the World. It's won practically every award a DVD set on gardens can win.
Deeksha - Suzy, right. But it's *not* spring, it's winter...and I want to not wish for the future so much, but experience the end of winter fully...
Suzy - My hubby bought me tulips on Valentine's since they're my fave flower....I was sad they died so quickly though.
Dr.Liz - Deeksha, I also contemplate my back yard. There's a lot of activity there, and the birds are singing almost all the time. Trees, shrubs, water, woodland grove creatures, it’s lovely.
Deeksha - Marge, yeah, a little. It's like 18 degrees or something.
Dr.Liz - Or I take a walk.  Except it’s been really cold here this week.
Suzy - I just had 13 inches of snow last week so for me I've experienced enough winter for now...LOL!
Dee&Zoe&Phoebe - this will be my first spring in my new home...so i dont know what to expect as far as if any garden flowers are going to came up..if not i'll have to "fix" that
Deeksha - Liz, I just heard a first-bird-song the other morning during yoga. ;)
Dr.Liz - And in March, I do what I did Tuesday ... I go to the Philadelphia Flower Show! It was below zero with the wind chill, outside, on Tuesday ... and inside I caught a MAJOR case of Spring Fever! LOL!
Dee&Zoe&Phoebe - I was surprizde by seagulls over my yard the other day...im nno where near the beach..i dont know where they all came from
Dr.Liz - Deeksha, one of my great joys is listening to the birds in my back yard sing. :)
Deeksha - Suzy, of course. I just know that we tend to project into the "next" season, for our "next" better time, etc. and sometimes that feels limiting to me. But of course, spring is amazing...
Dee&Zoe&Phoebe - we have wood puppys in my birdfeeder now..i love watching them
Dr.Liz - DZP ... sometimes strong winds that bring in large weather fronts knock the birds off their normal pathing.
Marge - Deeksha, I Love winter here! It goes down to 0 F. and lower, and when there's fresh snow and sunshine ... I bundle up like you wouldn't believe, and walk int the 'diamond dust' ... it's absolutely magical, it's so beautiful!
Dee&Zoe&Phoebe - hmmm....it was windy
Suzy - I totally understand. I do love a warm fire in the winter.
Dee&Zoe&Phoebe - Marge- i love the "quiet" that new snow falls bring
Dr.Liz - Marge, I've seen the pictures, it IS magical where you are!
Dee&Zoe&Phoebe - suzy- me too...a nice roaring fire
Deeksha - Marge, is there a place online where I can see it?
Suzy - The new snow on the trees is beautiful. I love seeing rabbit prints in the snow!
Dee&Zoe&Phoebe - i love the teeny tiny bird tracks that i get on my patio
Suzy - Hot chocolate is wonderful on a cold winter day!
Marge - I love the quiet and the beauty that fresh snow fall brings too, Dee ... I go wild taking pictures of the snow on the fence posts, llooking like ice cream cones,
Dee&Zoe&Phoebe - i actually made a snow angel on my front yard during Tuesdays snow here
Marge - Deeksha ... I'll scan some of my pictures and send them to you if you'd like
Suzy - My hubby collected some freshly fallen snow and made a sort of ice cream out of it by adding vanilla, a little sugar and milk.
Dr.Liz - My yard now is covered with snow. The trees and bushes have ice and snow on them. The robins and the cardinals stand out beautifully. The doves are nesting in a tree in my front yard. It's very picturesque.
Deeksha - Snow is different in New York, things go from fresh and pretty to brown and slushy pretty fast...but I appreciate seeing everyone all bundled up and stylishly so, doing their thing, even when it's freezing.
Dr.Liz - Suzy, when we were kids, we used to pour maple syrup on the snow, let it freeze, and eat it ... SNOW CANDY!
Cheryl - We have a birdfeeder and suet feeders in the yard...tons of birds have stayed all winter...there is one cardinal that is SO bright red...and there are tons of wood puppys too
Dee&Zoe&Phoebe - dirty snow makes me sad...: (
Deeksha - Liz, YUM
Suzy - Wow! I'll have to try that Dr. Liz! ;-)
Marge - Liz, Deeksha ... my summer garden becomes my 'winter' garden with the snow piled up on the bushes and on the barrels, etc.
Cheryl - I didn't type wood puppy, but appaently the edit got me : )
Cheryl - w o o d p e c k e r s is what I typed
Deeksha - DZP, I know, but what can you do...
Dr.Liz - cheryl, there's an editor ... did you type wood p e c k e r by any chance?
Suzy - LOL Cheryl!
Marge - Cheryl, LOL LOL
Dr.Liz - Has anyone here been to Ireland? I feel like going.
Suzy - I have. I lived with Irish families when I lived in London. It's lovely!
Marge - no, I haven't
Dr.Liz - Suzy, I'd like to visit. What would you recommend?
Marge - Apparently Whales is beautiful too!
Suzy - Yes indeed Marge. My former inlaws lived in Wales.
Dr.Liz - Marge ... you mean Wales? <grin>
Suzy - Wales, Ireland, Scotland all have one thing in common....they dislike the English. LOL!!
Deeksha - (whales are beautiful tho!)
Marge - oops, yes Liz! LOL LOL Guess I was under water with that thought instead on land, eh?
Sara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 3.1) on Thu Mar 8 9:57pm ET)
Suzy - Hi Sara!
Sara - evening all
Dr.Liz - Hi, Sara!
Marge - Hi Sara
Dee&Zoe&Phoebe - hi sara
Deeksha - hi sara
Suzy - I'd do one of the tours around southern Ireland especially.
Cheryl - Hi Sara
Dr.Liz - So what is the most beautiful place any of you has been?
Sara - Wales of laughter I see
Dr.Liz - Suzy, thanks!
Suzy - LOL!
Suzy - It's hard to pick just one place.....going all around the south is gorgeous.
Cheryl - I loved Yellowstone--just being able to be in the environment with all those animals and being able to watch them...not in cages was amazing
Dr.Liz - I've been very blessed in my life, I've been in a lot of beautiful places! :)
Suzy - They is so much hospitality and the scenic beauty is endless.
Suzy - I mean There is....not they is. LOL!
Dr.Liz - Suzy, thank you, I'll be sure to do that. :)
Marge - Deeksha ... a person once told me they were going to some exotic island for the weekend! I thought , just for a weekend? She was surfing the net at home ... thoroughly enjoying the
Marge - Deeksha ... a person once told me they were going to some exotic island for the weekend! I thought , just for a weekend? She was surfing the net at home ... thoroughly enjoying the
Marge - oops, enjoying the island!
Suzy - Hmmm.....I adored Scotland like up in the Isle of Skye, I also love Colorado up in the mountains.
Dr.Liz - I was going to go to Italy to visit Assisi and Tuscany ... but I feel now to go to Ireland. Especially since I'm feeling that if I visit Tuscany, I just may STAY there!
Deeksha - I would like to go to Italy this year...
Sara - I saw that movie! Diane Lane bought a house in Tuscany - great movie
Suzy - I've heard Greece is very nice too.
Marge - Deeksha ... that's one way to enjoy winter ... spend it elsewhere! LOL
Dr.Liz - Under the Tuscan Sun. Yes.
The only reason I came back from Tuscany last time I was there, is, I had my daughter with me and she was scheduled to go with her father for part of the summer so I needed to return to the U.S.!
Sara - Maybe there's a house available next to Diane Lane
Deeksha - Marge, yes. The internet is great for visualizing yourself in new places of course...and buying travel books, moving toward preparations, without worrying about the how.
Marge - YUP!
Helen - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu Mar 8 10:03pm ET)
Marge - Suzy, my manager has gone to Turkey many times now, and says there's no place like it!
Marge - Hi Helen!
Sara - evening Helen
Helen - Hi Marge
Suzy - Hi Helen!
Dr.Liz - I had the thought at the Flower Show this week ... that as 100 years ago, the great zoos of the world were started to preserve animals from extinction and to give people who would never otherwise have a chance to experience some animals, a taste of what they are like ... that at some point, with the urbanization of our planet, that the great gardens may become the keepers of the plants ... it was a very sobering thought.
Marge - Helen from BC? right?
Dr.Liz - Hi, Helen!
Helen - ya that would be me, and Liz wow what a thought, already happening now eh.
Marge - Good to seee you!!!!
Cheryl - Hi Helen
Helen - hi all
Suzy - Lucky boss Marge! Tee hee!
Dr.Liz - Helen, it is. The U.S. is over 75% developed now.
Deeksha - Liz, how do you sense flora different from the animals? Or do you read them as well...
Dr.Liz - The percentage is much better in Canada.
Suzy - That's sad....
Helen - not where I live, decimating big time, have to travel further out to find "forest"
Cheryl - Good question Deeksha
Marge - Actually, Helen, all ... Liz is coming up to Calgary to do a seminar the latter part of June ... still in the works, so really haven't notified anyone yet. YOU'RE ALL INVITED!
Dr.Liz - Deeksha, everything speaks what intuitives call the Universal Language. It's the language of an energetic intention. Whether a human or an animal or a plant or a rock or a car, it's all the same.
Helen - thanks for the invite Marge, I won't be able to make it hope it is a great time.
Suzy - Oh that would be so awesome!! Thanks Marge!
Dr.Liz - Helen, same here. I moved here 5 years ago to be in a rural setting. It's grown so very quickly around me, that Starbucks (can you believe it???!!!) is actually building a place within walking distance of my home!
Helen - wow STARBUCKS, used to be if Micky D's moved into your town it was on the map, now either Starbucks or Tim Hortons makes you
Dr.Liz - Helen, Marge and I were thinking that after the seminar we'd fly to Vancouver Island. Think you could join us?
Suzy - My goodness....that's surprising Liz!
Deeksha - Liz, what do plants need from us, other than the obvious, anything surprising you have learned?
Marge - yes, we have the largest 'uncommercialized' park land in Canada, ... our Kananaskis Country, and it's only about 30 minutes from my place. It has some of the most magnificent countryside in the world!
Dr.Liz - Micky D'
Dr.Liz - oops.

Helen - Liz, if it is a weekend then yes probably if during the week probably not, let me know though.
Dr.Liz - Micky D's says you're on the map. Starbucks says you're residential/commercial/professional. The farms around here are being developed now.
Helen - Here too, half the mountain has been clear cut and new housing abounds it is totally gross.
Suzy - I feel bad for the animals losing all the land and habitat.
Dr.Liz - Helen, I loved Corky's pix, thank you! :)
Marge - Liz, Helen ... that's so sad
Dr.Liz – I’ve had a dream about buying a small farm in Lancaster County and settling there. Except I followed up on that, I was just out there and it is SO developed there now!
Helen - welcome, she is such a sweet heart, reminds me of Willow ina lot of ways with both Star and Bullet tossed in as well.
Dr.Liz - Suzy, the animals' losing their habitat is very real. I have deer and wild turkeys in my back yard because they don't have anywhere else to go to find food or water.
Helen - ya here the animals are becoming citified, I have racoons, skunks and the odd bear visiting.
Dr.Liz - Helen, how very, very sweet!
Dr.Liz - Helen, I can barely imagine a mix of Willow, Star and Bullet ... WOW! What a GIFT!
Suzy - It is heartbreaking for the animals....then some mean people hurt them when they go into their yards. :-(
Helen - ya it is an awesome gift, meant to be though.
Suzy - They are lucky to find your yard Liz....at least they will be safe.
Marge - ditto Suzy
Suzy - I don't understand people who choose to move in a house by a park and then complain about squirrels, birds, rabbits....
Helen - or airports and then complain about the noise
Suzy - So true Helen!
Dr.Liz - Helen ... LOL!
Helen - well i have to run, nice chatting to you all, nightly hike with Corky calls
Dr.Liz - Helen ... "meant to be" ... yes, Corky IS meant to be with you!
Dr.Liz - Helen, I'm really happy you had a few minutes to join us! (((HUGS))) to Corky and You!
Suzy - I love that.....I also think Misha and Jasmine are meant to be with me. :-) I love how that works!
Helen - thanks I figured, Marge/Liz email the details of the class and will pass it on.
Suzy - Hugs to you and Corky and have a great evening!
Marge - So good to have you on, Helen! I will!
Helen - logged off. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu Mar 8 10:17pm ET)
Dr.Liz - All .. it's time to do the healing prayer portion of our chat tonight! Everyone ready?
Suzy - Yes!
Marge - It will be nice when all peoples and animals live in harmony!
Deeksha - ready
Marge - .. live together in harmony
Marge - ready
Suzy - Amen to that!
Dr.Liz - Please begin by choosing a Name (or No Name) that works for you, to represent all that is Holy and Sacred and Divine in your life. Key that Name into the Chat room!
Dr.Liz - Sacred Universe!
Suzy - Lord Jesus
Deeksha - Goddess
Dr.Liz - And now, breathe in deeply, and out completely, 3 times, while holding YOUR name for the Divine in your head and heart ...
Marge - God, Universe
Dr.Liz - And we all pray ... Sacred Universe! God! Lord Jesus! Goddess! Holy Ones by all the Names ... we with us now! In-fill us with your healing power and Grace!
Dr.Liz - Make is so that we may be vessels, vehicles for your Healing Power and Grace, so that by in-filling with You, since YOU are in Us and WE are in YOU, we can focus on those in the Basket of Blessings and Bring them Healing Grace now.
Dr.Liz - All ... before me is the Basket of Blessings ... please take a moment now, and beam your hands towards your computer screen, setting your intention, that the energy of the Sacred, as it infills you, will move to those in the Basket in front of me!
Dr.Liz - Holy Ones by all your Names, make it so that your Healing Grace in-fills the people, animals, and situations in this Basket now, all according to Divine Plan!
Dr.Liz - And it is so!
Dr.Liz - Amen!
Suzy - Amen!
Marge - And it is so! Amen
Dr.Liz - It is now time to enter any other names of animals, people or situations, that you'd like to receive healing prayer energy!
Suzy - Misha and Jasmine for total wholeness and health
Deeksha - For Aaron in Hartford, CT, that he experience peace, tranquility, and rejuvenation over the next week, and receives Guidance for upcoming plans.

Suzy - I don't like to ask for myself, but I would like to be blessed to be able to one day soon work from home.
Marge - For all of our beloved animal friends, both here and on the other side
Suzy - For the Johnsons who I "met" on today at work who want to go on a final cruise before Mr Johnson dies of cancer.
Deeksha - For me, to experience overflowing financial abundance, money flowing in and out of my life like beautiful flowing water.
Suzy - Ditto Marge!
Deeksha - For Victor, in Omaha, NE, for Guidance in his job change and a deep feeling of empowerment and gratitude as he makes his decisions.
Dr.Liz - For all of us here, that the intentions written deeply in our hearts, be made manifest.
Suzy - I will pray for Victor since I'm in Omaha too!
Deeksha - Liz, beautiful!
Marge - amen to that! thank you Liz!
Deeksha - Suzy, thank you!
Suzy - Thank you Liz!
Deeksha - For a beautiful warming trend in Brooklyn, and joy on the streets of my neighborhood.
Suzy - For Patches to accept and tolerate Misha and Jasmine with no more jealousy.
Deeksha - For all kitties, everywhere! ;) couldn't resist
Marge - ditto Deeksha!
Suzy - For easy weight loss and abundant health! (For those of us needing to lose that is....abundant health to everyone else)
Deeksha - amen and goodnight, folks! have a great two weeks...
Suzy - Blessings to you Deeksha and have a wonderful evening!
Dr.Liz - Deeksha, you, too! (((HUGS)))
Marge - you too Deeksha! May you have beautiful weather by then!
Deeksha - 'night night!
Deeksha - logged off. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; Q312461) on Thu Mar 8 10:32pm ET)
Dr.Liz - Well, all, thanks for joining in tonight!
Dr.Liz - It's Rosie Tara's birthday, I thought maybe she'd be on and we would wish her a Happy Birthday .... but we'll do it next time! Or maybe she’s reading this transcript right now, and is getting our HAPPY BIRTHDAY to her!
Dr.Liz - "See" you in two weeks!
Suzy - Thank you Liz and everyone! It'll be nearly spring next time we chat. Have a fantastic evening! Happy BD Rosie Tara!!
Dr.Liz - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; AOL 9.0; Windows NT 5.1; .NET CLR 1.1.4322) on Thu Mar 8 10:36pm ET)
Suzy - Night Marge, Dee!
Marge - Liz ... RT said she'd be on tonight??
Suzy - I didn't see RT, did you?
Marge - night Suzy, night all!
Suzy - Maybe she's celebrating?
Suzy - Night!
Suzy - logged off. - from . using Mozilla/5.0 (Macintosh; U; Intel Mac OS X; en-US; rv:1.8.0.9) Gecko/20061206 Firefox/1.5.0.9 on Thu Mar 8 10:37pm ET)
Marge - maybe? LOL
Marge - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu Mar 8 10:37pm ET)



Elizabeth Severino, D.D., D.R.S.

Spiritual Mentor      Intuitive Counselor
     Energy Therapist      Animal Communicator


info@beyond1.com

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