Dr. Elizabeth Severino & the
Angel-Wonder Powers Team
Chat'N'Pray
May 19, 2005

"The Emotional Freedom Technique ...How to Relieve or Release Most Symptoms (Emotional or Physical)"

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Dee&Zoe&Phoebe - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu May 19 9:00pm ET)
Marge - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows 98; Win 9x 4.90) on Thu May 19 9:03pm ET)
Dee&Zoe&Phoebe - hi marge
Marge - Hi DZP! How are you?
Dee&Zoe&Phoebe - doping ok...yourself?
Dee&Zoe&Phoebe - ooops...thats doing ok
Dee&Zoe&Phoebe - zoe i shere in my lap...and the one finger typing isnt gonna cut it i see...lol
Laura & Furry Kids - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; iebar) on Thu May 19 9:04pm ET)
Dee&Zoe&Phoebe - hi laura and the kids
Marge - lol, actually I feel a little dopy, lol (sleepy) ... oh so sweet to have zoe in your lap helping you type, lol ... Hi Zoe ...
Marge - Hi Laura & Furry Kids
Laura & Furry Kids - Hello All
Rosie Tara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows 98) on Thu May 19 9:07pm ET)
Laura & Furry Kids - I'm not sure how long I'll be able to stay. Spy/Ad ware has attached itself to my computer. I could get booted out or need to sign off anytime!
Dee&Zoe&Phoebe - hiya Rosie Tara
Marge - DZP ,, reread last week's chat ... it really was excellent! Look forward to continuation tonight
Rosie Tara - Hello everybody
Dee&Zoe&Phoebe - welll hopefully the energy here will keep you on
Marge - Hi Rosie Tara! Any rain started down under yet?
Elizabeth - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1) on Thu May 19 9:08pm ET)
Dee&Zoe&Phoebe - i know...and the attached pics to the chat were darling!!!!
Rosie Tara - Hope everybody is well and happy
Elizabeth - Hi, everyone!
Dee&Zoe&Phoebe - hi Liz
Marge - oh, I couldn't open them, ... so I missed seeing them
Marge - Hi Elizabeth!
Dee&Zoe&Phoebe - Marge-they were beautiful
Rosie Tara - Marge, believe it or not we had hail and a kind of snow in Brisbane like never before
Marge - Elizabeth .. Thank You for getting my last minute requests in our Basket of Blessings
Rosie Tara - Hi Elizabeth
Marge - Rosie Tara, ... really? did it equate to some decent moisture?
Dee&Zoe&Phoebe - Liz- thank you for the suggestion for Zoe - she's had this trouble going on several weeks now...vet hasnt helped.....
Rosie Tara - Yes, Liz thank you for that, Too
Laura & Furry Kids - Hopefully! I miss every other chat because of an ongoing monthly telecon. Always read the updates!
Rosie Tara - Marge. not where it is needed....unfortunately... Australia is a crazy continent
Dee&Zoe&Phoebe - Liz- Zoe is actually here on my lap...could you sense her to see if she knows what is causing her diarrhea , or what started it...and possibly if she knows how to remedy it?
Laura & Furry Kids - Hi Elizabeth! I may be a short-timer with these unbelievable pop up boxes. I'm on dial-up so it's really debhilitating (sp?)
Rosie Tara - Laura, iam on dial up ,too it is sooo slow...
Elizabeth - Get pop-up blocker software.
Elizabeth - I got mine free from www.panicware.com.
Marge - Laura .. I'm on dial up too, ... what are pop-up boxes? I have no problems.
Marge - oops, didn't see your solution, Liz
Elizabeth - Marge, your browser may block them. Some do it automatically. Thank G-d!
Marge - must do, as no problems for me .. thank you
Laura & Furry Kids - I already installed some software and have a pop-up blocker. Nothing is working. My web diva is coming over to help on Monday.
Elizabeth - The book on animal reincarnation is actually happening! Brigitte, I have your story, and Marge, I've just received Linda's story. I get filled up with tears when I read them, I am so in awe of the Divine and how the eternal nature of love shows itself so magnificently in our lives!
Marge - sounds like that will fix it, Laura
anu - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu May 19 9:15pm ET)
anu - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu May 19 9:15pm ET)
Rosie Tara - How wonderful Liz ...for you and ....Rosie!!!
anu - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu May 19 9:15pm ET)
Elizabeth - Greetings, anu!
Laura & Furry Kids - Is this a book you are writing, Liz?
Rosie Tara - Hi , anu
Marge - Oh Elizabeth! I've been going to email Lynda. I had the feeling she was super busy .. now I know she was. I can hardly wait to read it. Wish I could contribute
anu - hi elizabeth
anu - this is anupama
Marge - hi anu
Laura & Furry Kids - Welcome, anu.
Elizabeth - I'm about to send out emails to others with amazing stories. The book is happening and I am so happy!
Rosie Tara - When will it be available, Liz
anu - thanks
Dee&Zoe&Phoebe - hi anu
anu - hi
Marge - Elizabeth, that is super exciting!
Elizabeth - Laura, yes. It's on animal reincanations.
anu - what book is it abt?
Laura & Furry Kids - E, that's fab!
Elizabeth - Brigitte, I don't know.
anu - what book is it abt?
Rosie Tara - Liz the Rosie/Tara story goes on ....so many unbelievable things happened with Tara
Elizabeth - Anupama, the book is full of stories of animals whose essence energies have dropped their bodies, and then come back again into other bodies in their previous care-humans' current life times. Some call that reincarnation.
anu - wow
Elizabeth - Brigitte, please share them!
Rosie Tara - A weia!
anu - so what do you generally talk abt in chat
anu - this is my first time
Rosie Tara - That will take some time and space...
anu - this is my first time
Elizabeth - It will include my very first experience with a reincarnated energy, and how the energy showed me who it was. And then, the first major experience with speaking with an essence energy who had crossed over and who wanted to come back, and used me to help orchestrate its reunion with its beloved humans.
Elizabeth - Anu, it varies.
Dee&Zoe&Phoebe - Anu- sometimes there is a topic, sometyimes we just "go with the flow'" and chat about whatever comes up
anu - I was browsing the internet looking for someone who could heal me, and there I found u
Elizabeth - I'm about to email Stephanie and others, who have exquisitely beautiful stories to share. I haven't had the time, but hope to, soon.
anu - I pray god that u should help me
Laura & Furry Kids - My first book is ready to go -- I know how much work it is!
Dee&Zoe&Phoebe - and then there is the healing session too
Rosie Tara - anu...the same happened to me!!!
anu - tell me ur story rosie
Rosie Tara - Laura, what is your book about?
Dee&Zoe&Phoebe - Anu-my cat needed help...and I foound Liz to help her
Dee&Zoe&Phoebe - Laura-what is the topic of your book?
Rosie Tara - anu, which story...?
anu - what happened to ur cat
anu - you said the same thing happend to me
Dee&Zoe&Phoebe - she was very ill, and with Liz's help...she miraculously survived
Marge - I do hope you can tell us about the "tapping" technique (Emotional Freedom Technique)
Laura & Furry Kids - It's called Six Degrees to Your Dreams - it's about the concepts I teach and share through Wishweavers, my business.
Elizabeth - Yes, Marge, this is my intent this evening.
anu - I need help too
Marge - great, I look forward to it
anu - I am tired of the pain and suffering I am going through
Elizabeth - The 'tapping' technique is part of a modality called "Emotional Freedom Technique." I am amazed at how easy and quick it is.
anu - god has sent me to elizabeth, I feel
Dee&Zoe&Phoebe - anu- what do you need help with?
Elizabeth - It changes emotions in a very few minutes time.
anu - I have been having bladder problems and vaginitis
anu - never goes away completely
anu - taking my life
Rosie Tara - I lost my best friend ROSIE a rottweiler girl, we had to euthansise her.. It was horrible... I looked up EUTHANASIE and found Elizabeth's book report...What a great help that was....
Marge - anu .. did you receive last week's transcript? ... DZP shared a wonderful experience with us ... if you haven't read it, you will want to
anu - can u email me
anu - I just came across this site yday
anu - abadgi@gmail.com
Marge - anu, are you asking me to email you last week's chat?
Laura & Furry Kids - I'm sure you're here by divine appointment, anu!
anu - sometimes I feel god hates me
anu - yaa marge
anu - could you please
Laura & Furry Kids - I ran across a flyer of E's, when she was doing an animal workshop where I live, which I wasn't able to attend.
Marge - yes, I'll be happy to, anu
anu - Thankyu
anu - Thankyu
Laura & Furry Kids - What did you say the theme for this evening is, Dr. E?
anu - Dr Elizabeth put my name in the healing energy basket for today
Marge - Laura ... it will continue with managing emotions
Marge - .. using the 'tapping' technique (Emotional Freedom Technique
Marge - anu, that's perfect! you'll have hundreds praying for you!
Laura & Furry Kids - Wonderful!
Laura & Furry Kids - I've been working with someone who deals in precisely the same thing.
Laura & Furry Kids - Lucy helps people release old negative thought and emotional patterns trapped in the DNA.
Elizabeth - I first learned of EFT from Gunvor Schoch, in Sweden. (Her dog, Kantischna, will be in the reincarnation book, Kantishcha came back as Archtika.)  Gunvor sent me quite a bit of information on EFT.  But I still wanted to ‘see’ it taught.
Laura & Furry Kids - Can't wait to read the book, E!
Elizabeth - EFT is based on the premise that all any symptom means is that there is a disruption in the energy system of the body. When we see or experience any symptom, we know there is a disruption.
Elizabeth - And then a few weeks ago, I saw a notice about EFT being taught by Katherine Nuyens, a lovely healer and counselor who recently moved to New Jersey.
Laura & Furry Kids - Nice piece of Grace there. :)
Rosie Tara - What are those symptons, Liz?
Elizabeth – (Laura … yes.  <smile>.  I truly feel blessed!)  I went to the class. I found that using EFT, we can rapidly clear blockages from our energy systems, just as Gunvor had said and as her materials indicated.
Marge - wow, please tell us more, Liz
Dee&Zoe&Phoebe - what is the technique Liz? can yo uexplain how to do it here?
Laura & Furry Kids - Do you tap mainly on the chakra areas like my friend has taught me about?
Elizabeth – According to the literature both Gunvor and Katherine provided, the symptoms that can be addressed by EFT include headache, chronic pain, traumatic memories, fear and phobias, depression, limiting beliefs, disempowering emotions, habits, anger, rage, tension, weight gain or loss, nail-biting, anxiety and despair, and much more including physical illnesses.
Elizabeth – The night Katherine was teaching, one of the people there used EFT on physical pains she was experiencing, and she was able to experience a significant lessening of the pain.  Also, Katherine very gently and compassionately helped another woman use the technique on a specific fear.
Rosie Tara - unbelievable....Liz
Wolf - logged on. - from . using Mozilla/4.0 (compatible; MSIE 5.0; AOL 8.0; Windows 98; DigExt; Hotbar 4.2.11.0) on Thu May 19 9:39pm ET)
Marge - amazing!
Wolf - Aloha Liz - Hi everybody!
Marge - (hi Wolf!)
Elizabeth - Katherine said she has been using EFT for years on a wide variety of her people, and has experienced a 90 - 95% success rate. I suspect this is partly because of EFT, and partly because she's a lovely healer.
Dee&Zoe&Phoebe - hi wolf
Laura & Furry Kids - Hi Wolf!
Elizabeth - Hi, Wolf! Wonderful to see you tonight!
Rosie Tara - Hi Wolf
Elizabeth – (Wolf, how great to see you!)  The process begins by deciding first on what you'd like to release or lessen.
Wolf - Thanks! Great to be here!
Elizabeth - So I figure to teach you the process and help you experience it yourselves.
Elizabeth - Wolf, we're talking about EFT, "Emotional Freedom Technique."
Marge - Yes, like everything else, not just the technique, but the person applying it! very important!  Like you, Liz!!!
Wolf - Thanks - I was wondering what it stood for! Sounds wonderful!
Elizabeth - So, for those of you who want to use it, decide now what you'd like to release or relieve.
Elizabeth - It could be a physical symptom, or a fear, or a limiting belief, or a draining memory, or a worry.
Rosie Tara - Harmony between the teacher and the learner always works...!
Elizabeth - And write it down. Or if you're not sure, key it into the chatroom and share it.
Elizabeth - You'll want to be very specific.
Rosie Tara - Can it be more than one, Liz?
Marge - Liz, do you want us to share it or just know it?
Elizabeth - One at a time!!!
Elizabeth - I did a whole bunch. One after the other.  Very fun.
Marge - oops, sorry, you answered my question
Elizabeth - Yes, you can certainly identify and write down more than one!
Elizabeth - But pick one to start with. This is the "state problem" part. LOL!
Elizabeth - One I just used today, was with someone who was feeling very insecure about another person.
Elizabeth - So the problem was, that her insecurity about this other person was almost paralyzing her.
Laura & Furry Kids - I've been doing so well on a homeopathic tx (first foray) I wonder if I may hold anu's healing in her absence. Those *%&^ pop up boxes again!
Elizabeth - The "state problem" part read, "insecurity about {name} that almost paralyzes me."
Elizabeth - So, for those of you who want to do this, pick a problem and "state" it.
Marge - done
Elizabeth - When you have your problem stated, let me know. You don't have to key it in, just let me know.
Dee&Zoe&Phoebe - ok
Wolf - ok
Rosie Tara - Done
Laura & Furry Kids - I take it I can't do this for someone else.
Elizabeth - Laura, consciousness is consciousness. You can do it for anyone, as long as 2 or more living beings will benefit from your actions.
Laura & Furry Kids - Okay then, done!
Elizabeth - Step one, is to repeat 3 times, the "'Reminder Phrase Affirmation" ....
Dee&Zoe&Phoebe - Laura..marge has Anu's email...she gave it in the room earlier i think...hopefully she gets a copy of this chat later on and maybe she can do it
Elizabeth - which is ... "Even though I have this {state problem}, I deeply and completely accept myself!"
Elizabeth - While you are repeating this phrase, take the fingerpads of your right hand, and tap the 'karate chop spot' on the left hand.
Wolf - where?
Elizabeth - The 'karate chop spot' it the "chop" spot of the blade of the hand. the part that karate people use to, among other things, break bricks or wood.  When they’re not using their heads, that is!
Laura & Furry Kids - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; iebar) on Thu May 19 9:51pm ET)
Wolf - thanks!
Rosie Tara - Where are the karate spots?
Elizabeth - So start tapping rapidly and firmly, and say the "Reminder Phrase Affirmation" out loud, 3 times, while tapping.
Elizabeth - The second body part to tap, is the beginning of the eyebrow, just outside the top of the nose. When you tap that part firmly and rapidly, you say, "Releasing this ...{whatever it is, for example, fear, worry, pain, whatever}."
Elizabeth - Do this for a few seconds. tapping and repeating.
Elizabeth - The next spot to tap, firmly and rapidly, is the outside edge of the eye. There is a tender spot there, your fingers will find it, tap it rapidly and firmly, again saying, "Releasing this ... {fear, worry, pain, whatever it is....}"
Laura & Furry Kids - Which eyebrow?
Elizabeth - The third spot to tap, rapidly and firmly, is the spot right under the iris of the eye. Again, there is a sensitive spot there, and again, your fingers will find it. While tapping this spot, firmly and rapidly, again say, "Releasing this ... {fear, worry, pain, whatever....}."
Elizabeth - Laura, both. Use both hands.
Elizabeth - Both eyebrows, both points outside the sides, both spots under the eyes.
Laura & Furry Kids - I figured - it's what I've been doing.
Elizabeth - And at the same time. One-handed people would do them one at a time.
Elizabeth - The fourth spot to tap, rapidly and firmly, is the tender spot right under the nose, at the juncture of the top of the two front teeth. Your fingers will find it, it's a tender spot. (There's a pattern here! LOL!).
Elizabeth - And again, saying, "Releasing this ... {fear, worry, pain, whatever ....}. while tapping firmly and rapidly.
Elizabeth - I repeat everything 3 times while tapping.
Elizabeth - The next spot is the chin spot, right below the bottom lip, and right below where the bottom two center teeth end, just above the chin itself. Again, tap rapidly and firmly, repeating your phrase.
Laura & Furry Kids - I've been wanting to use my index and third finger together. Which do you use?
GirlyGirls - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 3.1) on Thu May 19 9:59pm ET)
GirlyGirls - Hi, I know this sequence, I won't interrupt. .
Elizabeth - I use all four fingerpads, but sometimes the first, second, and third finger feel more appropriate. My fingers are close together.
Laura & Furry Kids - Thanks.
Elizabeth - The next spot is the collarbone spots. They, too, have sore spots, about 3 inches from where they begin below your neck. Find the sore spot with your fingers, and then tap there, rapidly and firmly.
Elizabeth - And again, repeat your phrase....."Releasing this ...."
Elizabeth - The next spot is under the arm pit, about 4 inches below the arm pit itself, on the midline of the rib cage and the mid-line of the chest.
Elizabeth - Again, this, too, is a sensitive spot, your fingers will find it. This time you can use either your right hand first, or your left hand first. Tap firmly and rapidly, while repeating your "Releasing" phrase 3 times.
Elizabeth - The next spot is the top of the head, the 'sore' spot at the very top. Again, tap rapidly and firmly, repeating your phrase 3 times while you are tapping rapidly and firmly.
Elizabeth - Then hold the pam of your hand over your heart, and breathe deeply in and out a couple of times.
Elizabeth - oops. The 'palm' of your hand.
Elizabeth - This is the process.
Laura & Furry Kids - Thank you so much for generously sharing this with us!
Elizabeth - GG, welcome. If you'd like to share from your experience with it, please do!
Rosie Tara - My heartbeat went up amazingly
Laura & Furry Kids - I wasn't doing it for myself, and wasn't able to participate in the whole thing because of my computer issues. I look forward to the transcript!
Elizabeth - I was amazed at how simple, quick, and effective it is.
GirlyGirls - I learned it a number of years ago from a good friend of mine, one of the pioneers of EMDR work, she works with Vietnam Vet/PTSD folks. She taught it to me for help with Performance Anxiety. Good stuff.
Laura & Furry Kids - Thank you
GirlyGirls - I used to tap my hands, too, and use eye movement as part of the process.
Elizabeth - One of the first ones I did, for myself, was releasing any belief that emotions had to be held onto! Isn't that funny???!!!!  LOL!!!
Rosie Tara - I will do again whwn I have the transcript...Without my reading glasses on...LOLu
Elizabeth - GG... please teach, what eye movements do you use?
GirlyGirls - Where did you learn this, Liz. . .
Laura & Furry Kids - GG, did you use the infinity sign with your eyes?
Elizabeth – GG, I’ve had several exposures to it, and wanted to learn more.  And as Grace would have it, a lovely new healer named Katherine Nuyens moved into our area recently. She taught it a few weeks ago and I attended her class.
GirlyGirls - My sequence was seven taps, from where I picked up with you, sounds identical til the end (I don't use a phrase, just the taps and breath) . . .
Elizabeth – GG, I’m guessing the phrase was taught as an important affirmation, to align the mind with the intention of the activity.
GirlyGirls - then tapping just below knuckles of left hand, with right hand (on top of hand, that is), then the same to the other side. . .
Elizabeth - Yes, I remember now, it IS 7 taps each. Thank you, GG, I had forgotten that part.
GirlyGirls - Yes, I get that. part,. . .. about the affirmation. .
GirlyGirls - I'm sure there are variations. . .it must be seven years ago, at least that I learned it. . good to be reminded of it anyway. . anyway here's the rest. .
Laura & Furry Kids - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; iebar) on Thu May 19 10:12pm ET)
Elizabeth - Yes, I've learned it's been around for a while, as a technique. I dabbled with it in Vancouver B.C. with another lovely healer in Vancouver, Helen Ballash, and found it worked then, too, but I forgot about it.
GirlyGirls - geez, it's coming back, also humming in between the hand taps, to the count of seven. . .Eyes circle right, then left, then look up and look down, switching tapping on hands while doing so, I'm pretty sure. . doing it now, sort of, to remember. . .
Elizabeth – Humming? What kind of humming? I love sounding!!!! 
Marge - a little tough to count the 7 taps while saying "..."
Rosie Tara - right, Marge
Laura & Furry Kids - I keep getting booted out - thank you so much. Look forward to the transcript. Please include my healing energy at the end!
Elizabeth - GG ... yes, I believe eye movements ARE a part of it.  Hmmm. I wonder where or if I wrote that down???
GirlyGirls - I have the printed sequence around somewhere, maybe in my "Elaine" file. . I'll ask her tomorrow. . Cool, Liz, I haven't used it in a while, but it's very effective stuff. All this desensitization and reprocessing things are fascinating. . .
GirlyGirls - When you hum, it's the exhale of course, an important part to the release.
GirlyGirls - Pinks just came to say hi.
Elizabeth – GG, thanks!  Yes, here are my notes ...
GirlyGirls - Goodnight Laura
Elizabeth - "keep you head straight, while your eyes look down at the floor ... take six seconds to raise your eyes to the ceiling, head still straight, look hard down right, then hard down left, then circle leftr to right, and take a deep breath.”
GirlyGirls - That's IT!!!
GirlyGirls - Ahh, I did that at the end. . .
Elizabeth - GG, I am so glad you mentioned the 7 taps and the eye movements.
Elizabeth - Hmmm. I don't have here, whether it's at the beginning or at the end. GG, did you do it after the hand on the heart?
GirlyGirls - I can remember studying the sheet!! LOL!!
GirlyGirls - Hand on heart I don't recall, unless it was at end. . . with the breath. .
Elizabeth - I have "finish up with hand on heart" ... so I'm pretty sure that's at the end.
GirlyGirls - Marge, are you still on? Is it just us?
GirlyGirls - and Pinky is purring wildly. . .glad to hear from you. .
Elizabeth - Does anyone who did it, feel they need to do it again, to release or relieve more?
Wolf - I'm here too!
Marge - Elizabeth, I think I remember the eye movements from Vancouver? but I can't remember any more??
Wolf - and Kiki said Hi1 and thanks!
GirlyGirls - Wolf, Hi, long time. .
Elizabeth - GG ... this chatroom software has a quirk, that if you haven't typed something in 14 lines, your name disappears from the occupants list.  Marge, I taught a different process in the Vancouver workshop.  I taught a Qi Gong release and healing process in that class.
Dee&Zoe&Phoebe - i copied and pasted your instruction sfrom the chat into an email and printed it out...so i can do it later
Elizabeth - Wolf ... Hi to Kiwi, and you're welcome!
Wolf - yes - will definitely need to try it again
Rosie Tara - I will do again maybe with somebody...Would that be okay?
GirlyGirls - I thought something like that. . . but everyone is sooo quiet tonight. . usually a raucous bunch!!
Elizabeth - Dee ... do you get the chat transcripts? If you don't, I can send them to you!
Marge - Yes, I'll do it when I can read the notes too ... question, when you
Wolf - hi GG
Dee&Zoe&Phoebe - i do...but i can get info right away if i "steal" it while its being typed...lol
Elizabeth - Dee ... LOL!!!!
Marge - say "releasing this ... " ... do you simply say the key word e.g. worry, or anxiety ... or the whole sentense .. e.g. releasing this worry about ...."
Elizabeth - So, the idea is, we now have the resource to lessen, relieve, or eliminate, many stressors, as we become aware of them.
Marge - (Dee, could you email your notes to me? ... that would really make it easier .... spiritofhorse@myexcel.ca
Elizabeth - Marge, I kind of let the "releasing" words or word-phrase form themselves, but I kept it short.
cheryl@suve - logged on. - from . using Mozilla/4.0 (compatible; MSIE 4.01; AOL 5.0; Mac_PPC) on Thu May 19 10:25pm ET)
GirlyGirls - Wow! Cheryl! How are you!!
Dee&Zoe&Phoebe - marge...sorry but i didnt save it after i printed them
Elizabeth - Hi, Cheryl/Suve!
Marge - Thanks Liz, .. my sentence was too long,.. will remember to shorten, Thanks
Marge - Hi Cheryl/Suve!
cheryl@suve - she is on the phone this is brian
Rosie Tara - Hi Cheryl suve
Elizabeth - Marge, I'll try to get the chat transcripts out tonight as soon as we're done! LOL! I know I'm incredibly inconsistent about sending them out promptly!

(Katherine, the remainder of this chat transcript is the healing session and animal communication readings.  The chats are a free service I’ve been offering for almost 9 years now.  Most of the people who sign on are animal communicators or healers or both).

cheryl@suve - she will be here in a min
Elizabeth - Hi, Brian!
Marge - that's okay Dee.
Wolf - Hi Brian
cheryl@suve - hi
Elizabeth - All .. it's time to do the healing now. Is everyone ready?
GirlyGirls - Sorry, Brian, I admit I'm a little disappointed. . .LOL. . .it's ages since I was on with Cheryl, I think. . . One of the ol'timers. .
GirlyGirls - Very Ready!
Wolf - yes!
Rosie Tara - Ready!
Dee&Zoe&Phoebe - ready..and brian...tell her to get off the phone...she needs tobe here now...lol
Marge - ready
Elizabeth - Please choose a Name, that works for you, to represent all that is sacred and holy and Divine in your life ... and key it into the chatroom ....
cheryl@suve - i told her
GirlyGirls - Jesus
cheryl@suve - she is feeding the little ones
Dee&Zoe&Phoebe - Divine Love
Elizabeth - Say your Name out loud as you key it in, and breathe deeply, in and out, as you key it in ...
Wolf - Mother and Father God
Elizabeth - Divine Mother/Father/All that Is ...
Marge - Holy Spirit
Rosie Tara - DEAR GOD
cheryl@suve - Divine Universe
Elizabeth - And now, with your Sacred Name on your lips and in your heart, breathe deeply in .... hold it slightly ... and exhale completely.
Elizabeth - And again, breathe deeply in, hold, and exhale.
Elizabeth - And a third time, breathe deeply in, hold, and exhale.
Elizabeth - Come, Mother/Father God, Divine Mother/Father/All that is, Come Holy Spirit, Come Divine Love, Come Jesus, Come Divine Universe, Come DEAR GOD!
Elizabeth - Be with us now.
Elizabeth - Fill us with your Healing Power and your Grace.
Elizabeth - Allow us to be your vessels, your vehicles, to receive and flow Divine Healing Energy now.
Elizabeth - We know that all that is Good comes from you through you into us. WE honor you and thank you for using us, for allowing us to serve.
Elizabeth - All .. before me is the Basket of Blessings. Please take a moment now, to beam your hands towards your computer screen, knowing that the energy will flow through the etheric-net to those in the Basket before me. Breathe deeply, think/saying your name fo the Divine, as you beam.
Elizabeth - Make it so, that healing energy pass to all situations, animals, and people, in the Basket.
Elizabeth - Make it so, that healing energy pass to all situations, animals, and people, in the Basket.
Elizabeth - And it is so. Amen.
Dee&Zoe&Phoebe - amen
Wolf - Amen!
GirlyGirls - Amen and Amen
Elizabeth - It is now time, to enter any other names of animals, people, or situations, that you would like to submit to receive healing energy right now.
Marge - amen
Rosie Tara - AMEN
cheryl@suve - And it is so
GirlyGirls - Pinky, for relief from whatever is causing her fur to mat. . ., for the children Ryan, Maya and Cathrine, for complete and swift recovery from their respective recent surgeries. . .and for Maya to return to her happy self. . .
Wolf - please remove all obstacles to closing our loan immediately - thankyou
Elizabeth - The drought-stricken areas of Australia, that the clouds now forming along the coast and full of rain, be raised up and over the mountains to get to the dry areas and bring rain there now.
Wolf - for MaryAnn for speedy, complete recovery with her 2 new knees
Dee&Zoe&Phoebe - for Zoe- that the remedy that Liz suggested give her relief
GirlyGirls - For clear direction for my work and economic stability. . .I wish to continue to teach, and to experience financial abundance through my vocation of teaching. .
Rosie Tara - Thank you Liz....
GirlyGirls - For all the intentions written upon my heart. . .Uncle Jim, and Uncle Gene and Uncle Bob. . .
GirlyGirls - For Zoe. . Amen. .
Elizabeth - GG ... I love that phrase. For all the intentions written upon the hearts of everyone here ....
Dee&Zoe&Phoebe - and that I receive the guidance to help her heal
GirlyGirls - And MaryAnne, and the intentions of Wolf and Liz. . Amen
Wolf - for me - to be able to continue my training and to find a job as a healer/intuitive
Wolf - Thanks GG!
Dee&Zoe&Phoebe - beautiful intention words
Rosie Tara - May some more miracles happen!!!!
Marge - last time, we prayed for gentle rains for the Calgary and surrounding areas, and they came; may more come and the winds deminish.
Wolf - amen to that RT!
GirlyGirls - We can do that, Marge. . .Blessed Mother once said "you can change the very course of Nature through prayer. . ."
Elizabeth - Marge ... beautiful gentle rains again, for Calgary and the surrounding areas, with winds sufficient to bring the clouds and the rains.
Marge - very beautiful phrase! ditto Rosie Tara
Elizabeth - GG ... we already DID it ... we're just going to do it AGAIN!!!!
Marge - (Thank You!)
GirlyGirls - Can Do, Will Do. . .can we borrow that motto?
Elizabeth - GG.... hey, if it works, use it!
GirlyGirls - Pinky is still recovering from four weeks of house guests here (and my divided attention). .. can we all send her some happy stuff to strengthen her. . she's seemed a bit fragile lately. .
Elizabeth - Wolf ... are you relocating to Hawaii?
Rosie Tara - We can do it , if we don't forget to pray for it....
Elizabeth - GG ... she senses as exhausted from the (over) stimulation.
Dee&Zoe&Phoebe - happiness to Pinky...and a speedy return to her happy self
Wolf - I still intend to - but have no idea when - would like it to be within the next 6 months
Elizabeth - You may wish to give her Olive (Bach Flower Essence).
Marge - yes GG ... prayers for Pinky
GirlyGirls - It's been very busy here, Liz, Non stop. . .I've been looking at photos from the last month, and I look washed out. . .but happy, . .
GirlyGirls - Thanks, Liz. .
Wolf - Marge - will keep you and Calgary in my prayers and Pinky, GG
Rosie Tara - all the best for little Pinky
Dee&Zoe&Phoebe - Liz- I sense Zoe's problem stemming from a possible anger issue...can you sense if that is correct?
GirlyGirls - As I go, so goes Pinky. . .
Elizabeth - GG ... well, take Olive yourself, then, too! LOL!
GirlyGirls - I sense a heart issue, Dee.
Marge - (Thank You)
GirlyGirls - LOL Thanks, again, Liz
Dee&Zoe&Phoebe - a heart issue?...hmmmmm?
Wolf - I have a seminar in Honolulu in mid-June - but the funding for the trip has been a little delayed - hoping to book the trip by next week
GirlyGirls - Can't clarify if it's emotional or physical. . just heart came up when you first mentioned it. .
Dee&Zoe&Phoebe - Girly-shes had diarrhea for weeks...vet isnt helping
GirlyGirls - Not dehydrated, is she?
Marge - Liz, ... is "olive" mostly for calming>
Rosie Tara - Dee, did you try steemed chicken?
Dee&Zoe&Phoebe - Phoebe had it briefly too, but responded to medicine...Zoe didnt respond at all
GirlyGirls - What about regular over the counter pink stuff . .. what's that called?
Dee&Zoe&Phoebe - Girly-not dehydrated
Elizabeth - Marge ... olive in this instance feels indicated because it's for feelings of being worn out and tired, but happy or satisfied overall.
Dee&Zoe&Phoebe - Rosie- she eats cheicken ...(had it today actually) no help
GirlyGirls - From the diarrhea, I wondered, Dee. . . Thanks, Liz, very cool. . .
Marge - GG .. pepto bismal??? you're joking, right?
Rosie Tara - Dee, it has to be steemed....
Dee&Zoe&Phoebe - rosie-i can try that , thanks
GirlyGirls - My friend's dog went through this for over a year. . .not digesting her food. .. would have diarrhea in short order every time she ate. . a Springer Spaniel, and went down to 25 pounds. .
Marge - Liz, .. Susan mentioned 'Olive' to me today, LOL
Elizabeth - GG ... heart will come up with anger issues.
Wolf - for Kiki - my cat - when he had diarrhea - I used Kaopectate - just a little on my finger - he liked it and it helped
GirlyGirls - No, I'm not. But it wasn't Pepto. Hang on, let me look.
GirlyGirls - No, I'm not. But it wasn't Pepto. Hang on, let me look.
Rosie Tara - Would she eat steemed rice with it?
Dee&Zoe&Phoebe - Not sure...she's picky with food sometimes
GirlyGirls - Thanks, Wolf, that's it. I gave eyedropper to Pinky, up to three. . . then let it rest. . .
Elizabeth - The other product that works very well to stop diarrhea is psyllium husks.
Wolf - I bought him Peppermint - he loves it - but luckily has not needed it since I put him on food for cats with sensitive tummies
GirlyGirls - Once my vet in the hood had me give Pinky olive oil to stop it. . I thought he was nuts, but I tried it and it worked, He sensed that her bowels were irritated and needed soothing. ..
Elizabeth - Slippery Elm Bark Powder also can be very effective.
Wolf - you are most welcome GG!
Dee&Zoe&Phoebe - i tried different foods, im just concerned b/c of the length of time now shes had it
Elizabeth - I felt SEB might be indicated first.
Dee&Zoe&Phoebe - i will try the elm
Elizabeth - Dee, I sense the same as GG, there is a dehydration issue going on, too.
Dee&Zoe&Phoebe - i just hate to bring her back to the vet...they've been not much help
GirlyGirls - Are you sure she isn't dehydrated from the diarrhea? The dehydration can cause the cycle to begin, also.
GirlyGirls - Oh, okay, Liz I just got that again too.
Rosie Tara - Dee, ou have to find the reason somehow first
Dee&Zoe&Phoebe - I was taught to check that by pinching the skin and seeing it's "reaction"...she seems ok
GirlyGirls - Can Zoe take Gatorade, Liz? Or is there something like that.
Dee&Zoe&Phoebe - I was just wondering if Liz could sense from Zoe the root cause of it
GirlyGirls - Liz, what about putting tissue salts in water. . .like the combination salts. . .
Elizabeth - GG ... I was just thinking along those lines, too. Something she could drink that would restore the electrolyte balance.
Marge - Wouldn't gatorade have too much sugar in it?
Elizabeth - Dee, I sense it's about someone's comings and goings.
GirlyGirls - I'm coming back up into the sternum area again. . .is there too much bile being produced?
Elizabeth - Marge, I feel yes. That's why I was inviting another idea to present.
Elizabeth - Marge, I mean yes, too much sugar.
Wolf - in my head - I heard Pedialyte - I think it does that for little kids - may be more gentle
Marge - what is it they give to babies that get dehydrated? I remember having to take it myself many years ago
Dee&Zoe&Phoebe - Marge-she's diabetic also...cant do sugar
GirlyGirls - Tissue salts. My friend was feeding her dog pedialyte, and it went right through her. . .they still haven't figured out what happened to her. . .she's finally putting on weight, a year later. .
Dee&Zoe&Phoebe - Liz- you sense she upset about someone leaving?coming?
Elizabeth - Dee, she says she's upset about comings and goings. Does this mean anything to you?
Dee&Zoe&Phoebe - the only thing i think of is that when she walks through a doorway, and Phoebe is near her...she "demands" to be first (hisses)
GirlyGirls - Bioplasma is a combination of all 12 of Schuessler's Biochemic Tissue remedies (cell salts) which are constituents of various parts of the body. Distributed by P&S Laboratories of LA, CA
Rosie Tara - So Phoebe is the TOP cat in your home, Dee?
Dee&Zoe&Phoebe - Rosie-depends on who you "ask"...lol
Elizabeth - Dee ... That feels like it's it. Good job!
Dee&Zoe&Phoebe - zoe acts more like top cat, it seems phoebe knows she is, but lets Zoe think it is her
Marge - LOL Dee
Rosie Tara - Dee, LOL
Dee&Zoe&Phoebe - so she's upset with Phoebe?
GirlyGirls - When Pinky had chronic diarrhea as a kitten, it was from going in the basement and getting the "dust" from the oil burner on her paws and licking it off. . Dr. Walls figured that one out. .
Dee&Zoe&Phoebe - Liz- I guess that explains the hissing lately...because she started hissing more when phoebe got near her right at the start of all this
Dee&Zoe&Phoebe - the Phoebe picked up the diarrhea for a short time, but is ok now
Dee&Zoe&Phoebe - Great...a power struggle in the house...dont they know I rule the roost!....lol
Elizabeth - Dee ... she's hissing because she doesn't feel totally well, and feels a little vulnerable about being 'too close' to Phoebe in a door-way (comings and goings) situation ... because Phoebe, she says, may do the 'instinctual' thing and take a swipe at her, the way animals in the wild do with animals who are sick, she says.
Dee&Zoe&Phoebe - so, the root cause is her insecurity with Phoebe?
Elizabeth - Do the SEB powder. It should work pretty quickly.
Dee&Zoe&Phoebe - insecurity with her "place" in the family?
GirlyGirls - The root is her feeling vulnerable. .
Elizabeth - The root cause is she feels vulnerable.
Dee&Zoe&Phoebe - I will Liz
Dee&Zoe&Phoebe - AH HA
GirlyGirls - LOL, Liz
Dee&Zoe&Phoebe - How can i re-assure her?
Marge - Dee, likely as soon as she feels better, she'll feel less vulnerable
Elizabeth - LOL!
Rosie Tara - What about some extra attention for Zoe?
Dee&Zoe&Phoebe - (in stereo...lol)
Elizabeth - Marge, ditto!
cheryl@suve - Zoe gets plenty of attention, I can attest to that...lol
Dee&Zoe&Phoebe - Rosie-she gets lots of attention...maybe i need to do some affirmation work with her
GirlyGirls - Is Zoe an indoor kitty?
GirlyGirls - My cats respond very well to full spectrum light bulbs, . . .I think it helps. . .
Elizabeth - "I am safe and healing now" is a good one for her.
cheryl@suve - I have a quick question....is there a remedy I can give to my male rats--as of recent some are getting aggressive and biting one another, leaving some pretty bad wounds. They are allok now, healed up very well, but I can still see some aggression, which I am sure has to do with spriong and their hormones
Dee&Zoe&Phoebe - Marge-like a cycle...she feels vunerable...it makes her sick,,she feels mmore vunerable...round and round
Dee&Zoe&Phoebe - Thank you all for your input here...im sure we can "clean" this matter up
GirlyGirls - Before I head off to dream land. . .please send a little extra light to Maya Hasbani and her family. . .she is recuperating from having a large malignant tumor removed from her cerebellum. . she is 5 years old. . heck. .. all those children who are ill need our healing energy.. .
Elizabeth - Cheryl@suve ... is it sexual aggression? Possessive aggression? What kind