Dr. Elizabeth Severino & the
Angel-Wonder Powers Team
Chat'N'Pray
June 1st, 2006
"Understanding and Releasing Resistance"

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Dee&Zoe&Phoebe - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Jun 1 8:59pm ET)
Marge - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; InfoPath.1) on Thu Jun 1 9:02pm ET)
Marge - Hi DZP
Dee&Zoe&Phoebe - Hi Marge!
Marge - How's your day?
Marge - .. and how's Zoe?
Dee&Zoe&Phoebe - my day is good, but poor Zoe can not gain any weight!!!
Marge - is she eating?
Dee&Zoe&Phoebe - she has a healthy appetite, but stays at like 7 1/2 lbs
Marge - any chance that that's okay for her?
Dee&Zoe&Phoebe - the vomiting has been better, and she got loose stool now too...but she seems well...in spirit at least for the most part
Dee&Zoe&Phoebe - she's good at like 11 actually
Dee&Zoe&Phoebe - 11 lbs
Dee&Zoe&Phoebe - she looks too skinny now : (
Marge - sounds positive though, doesn't it? maybe she's still 'getting rid' of 'stuff' from her body, and will gain after that's done?
Dee&Zoe&Phoebe - I upper the digestive enzymes as suggested in last chat, but didnt seem to make a difference
Dee&Zoe&Phoebe - its been 3 months already...she lost it so quick and is now "hanging " at this weight
Marge - lol, Dee ... when I was sick, I was super skinny, .. actually I stayed skinny for a long time while I was better ...
Dee&Zoe&Phoebe - really?
Dee&Zoe&Phoebe - maybe i need to contact Liz again
Marge - truly, Dee. I weighed 97 lbs then got up to about 105 and stayed there for a few years ... now I'm 125 .. heaviest I've been
Dee&Zoe&Phoebe - she did seem "tired" for a while, now she's lively again
Dee&Zoe&Phoebe - eating all the time now, still picky, but constantly looking to eat
Dr. Liz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1) on Thu Jun 1 9:11pm ET)
Marge - Dee ... she does sound better than she did the last time you told us about her, right? Did you have more than 1 SCIO treatment for her?
Dee&Zoe&Phoebe - no i didnt
Dee&Zoe&Phoebe - i figured i'd give the upped enzyme dosage a fair try
RosieTara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) on Thu Jun 1 9:11pm ET)
RosieTara - Hi everybody!
Dee&Zoe&Phoebe - hi Liz & RT
Marge - Dee ... I had a SCIO session today with Liz, and I sure feel a ton better ... better after each one, and I've had several now.
Marge - Hi Liz and RT!
Dee&Zoe&Phoebe - awesome Marge
RosieTara - How is everybody?
Dee&Zoe&Phoebe - I keep talking to her about absorption...the "mising" element here
Marge - Dee ... would you say Zoe was better after her SCIO session?
Marge - Wonderful, RT! How are you?
Dee&Zoe&Phoebe - i think she's got to full realize how to "digest" things in her lfie
Dee&Zoe&Phoebe - Marge- im not really sure, she did seem to stall - she didnt get any worse
RosieTara - I feel a little bit cold...it is 10 degrees C
Dee&Zoe&Phoebe - I know Zoe wanted to try it, so I was on board to do it for her
Marge - Dee ... perhaps this can't happen over night, .. perhaps she needs more time . Dee, I would suspect she's better because of the SCIO session,. Why don't you try another and see where it takes her?
Dee&Zoe&Phoebe - Marge- you say you feel markedly better after each session...right away?
Dr. Liz - Hi, everyone!
Dee&Zoe&Phoebe - MArge- she does seem to like the energy work sessions, and the crystal sessions...and the talking sessions too
Dee&Zoe&Phoebe - Hi Liz!
RosieTara - DZP, I thought about Zoe the other day...don't know why...what does she look like?
RosieTara - Hi Liz !
Marge - Dee ... today I felt very tired with very sore hips and knees ... there's just a mild sensation in my hips right now, and my knees are fine ... and I'm relaxed but not tired. Dee ... the SCIO also does subtle work on many levels on many things, so sometimes it takes me a few weeks to realize that THAT problem is no longer a problem.
Dee&Zoe&Phoebe - RT- she's very skinny (right now) but she's all black with a few white hairs on her head....they look like grey hairs peppered on her head, but she was born that way
Dee&Zoe&Phoebe - Marge- i know that it does some deeper issue stuf, so i know that the results are not always immediate on a physical level
RosieTara - DZP, I love black cats .Hope she will put on weight soon
Dee&Zoe&Phoebe - I just wonder if she needs something that im not thinking of
Marge - .. Dee, one can also come up with new problems because of 'super stress' etc., and SCIO will pick up on things that one might not have thought about. Dee, I can honestly say ... my stress level was soooo high this am, and tonight I'm feeling more relaxed then I've been for the last few days
Dee&Zoe&Phoebe - her sister Phoebe is all black too...but she has a few pounds to spare,,,i keep asking her to share some lbs with her sister...lol
Marge - Dee ... perhaps she needs more time and only your love and patience .... and a topping of another SCIO session with Liz?
Dee&Zoe&Phoebe - I think the work we've done around the house to keep the energy high is making a difference too
RosieTara - What is Zoe's favourite food ?
Marge - Dee... if you're too anxious, this won't help her, will it?
RosieTara - DZP, what kind of work did you do?
Dee&Zoe&Phoebe - RT- raw liver - her most favorite thing to eat, no question!
Marge - Dee, It's nice that you're keeping the energy high around your house too
Dee&Zoe&Phoebe - Marge- i agree, i must keep that in check, thanks for bringing that to my attantion ;)
RosieTara - Well...feed her liver liver liver...a little bit of rice...vegies with it ..
Marge - Dee, you're welcome ... just sounded like something I might be like in a similar situation, lol
Dee&Zoe&Phoebe - RT- i do reiki, and cleansing with sage all the rooms of the house, and keep meditating , surrounding her with white light
RosieTara - LOL, Marge
Marge - Dee ... where do you live? In NJ?
RosieTara - Beautiful, DZP
Dee&Zoe&Phoebe - and try to keep a check on the poeple in the house, positve attitudes as best we can
Dee&Zoe&Phoebe - marge-yup NJ
Dee&Zoe&Phoebe - RT- sound like a good recipe...i know not to feed too much liver, just because it is a cleansing organ, but i do get organic for sure
RosieTara - DZP...Isn't that the hardest job to do..LOL
Andy & Rebecca - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 4.0) on Thu Jun 1 9:25pm ET)
Dr. Liz - DZP, I like RT's suggestion of the liver, rice, and veggies for Zoe.
Andy & Rebecca - Hi guys-sorry we are late
Marge - Dee ... how's the 'smoke' from the smudging for cats? I like doing it for myself, but it gets to me if I don't have all windows and doors open to get the air fresh?
Dr. Liz - Hi, A&R!
Marge - Hi Andy & Rebecca
RosieTara - DZP...as long she eats....and drinks
Dee&Zoe&Phoebe - RT- it is, but luckily Zoe is SO important to us, that actually is seems so good/easy to do for her sake, and we all benefit from it too
RosieTara - Hi A&R !
Andy & Rebecca - Hi Dr. Liz-How are you
Dr. Liz - DZP, I love that you're all "on one page" re: holding a positive attitude for Zoe's well-being.
Andy & Rebecca - Hi Marge and RosieTara
Dr. Liz - A&R, I'm well, thank you! How are you?
Marge - thanks, Liz
Andy & Rebecca - Very well thanks
RosieTara - DZp that is so true...I went through this with our Rosie....very emotional !!!
Dee&Zoe&Phoebe - Marge-she doesnt care for eh smoke, so i am careful not to smoke her out, but i think just the intention of what I am doing with the sage and smoke it "good enough"
Dee&Zoe&Phoebe - hi A & R
Andy & Rebecca - Funny-K-Cee just came running up again like last time!
Dr. Liz - I'm enjoying "watching" the conversation tonight ... I'm feeling very proud of all of you, for the compassion, the caring, and the high quality of the advice and suggestions that are coming through. :)
Andy & Rebecca - Hi DZP
Marge - A&R ... funny but not surprising, eh?
Andy & Rebecca - Yes-I am becoming a believer for sure!
Dr. Liz - Marge ... :)
Dee&Zoe&Phoebe - Rt- plus the diabetis for zoe has to be monitored more closely too now, but hat seems ok, she was drinking more for a short while, but back to normal now, i took it as a sign that she was flushing
RosieTara - LIZ,Thank you...you are the teacher.
Dee&Zoe&Phoebe - A & R how is K-Cee?
Marge - Yes, thank you Liz. .. and the best teacher!
Andy & Rebecca - Pretty good-quirky and crazy as usual-our love bug
Marge - ... I agree, RT
Dr. Liz - I feel very blessed, like a teacher who has come upon students speaking in such a way that the teacher KNOWS the students have GOTTEN IT! :)
RosieTara - I know the feeling ,Liz...
Andy & Rebecca - My daughter Rebecca who is in fourth grade says you are a good teacher!
Rose - I am new here......gotten what?
Marge - oh Liz, that is really wonderful that you would feel this way! We are all blessed!
Dee&Zoe&Phoebe - A & R- any change is behavior since the last chat?
Dee&Zoe&Phoebe - Rose- Liz has taught us all here so many things...the IT can mean literally hundreds of things
Andy & Rebecca - Maybe a little better as I am trying to take him on at least one if not two walks a day-I still think he misses playing with his friends though-I don't know how much
RosieTara - Very well observed...Rebecca!
Marge - Hi Rose .... we've 'gotten' what Liz has been teaching us all these weeks, months, years
Dee&Zoe&Phoebe - Rose- how did you come upon this chat tonight?
Rose - I was invited by another member. I am open to learn.
RosieTara - Hi Rose...just noticed you ...sorry
Marge - Rose ... and have fun while doing so, lol. You're in the right place alright
Dee&Zoe&Phoebe - Rose- you can not help but to learn something here ; )
Andy & Rebecca - Hi Rose-we are pretty new also
Rose - Hi everyone, please to meet you.
Dee&Zoe&Phoebe - the chats take on a life of their own, but always relevant
Dr. Liz - All, I had a realization today I'd like to share with you. It came out while doing a SCIO session with Marge ...
Marge - Liz ... our topic ... Powerful Chants ... might there be a chant for Dee to sing to Zoe?
RosieTara - The results of our chat are always AMAZING !1
Marge - how true, RT!
Dr. Liz - [we're having a major thunder storm here. The lights are flickering....]
Dee&Zoe&Phoebe - Rose- I was just getting some advise from the others here about some things to try for my ill baby (cat)
Andy & Rebecca - Ths storm is coming our way-lights flickering also-a thunderstorm watch on TV
Rose - I am sorry to hear your baby is ill.
RosieTara - Somehow thunderstorms are "cosy"
Andy & Rebecca - How is Zoe
Marge - Rose ... actually she's sounding better than 2 weeks ago
Dr. Liz - Marge, yes, definitely. Chanting the sound "ahhhhh" and "Shalom" and "Om" are very powerful. And simple to do.
Andy & Rebecca - RT-My daughter and I agree with you about storms
Dee&Zoe&Phoebe - Rose- thank you, I get the best advise here, and Liz has helped me to work with Zoe and save her life, probably more thatn once
RosieTara - One feels so protected in the house....does that sound weird?
Marge - hey Dee ... what do you think about the chants?
Andy & Rebecca - No-your house is your safe place to be
Dr. Liz - Make it so, that my surge protectors keep working! LOL!
Marge - .. that Liz just referred to?
Dee&Zoe&Phoebe - Liz- Marge- good idea, she likes when i "dance" with her, she'd probably like it if I did the "ahhhh" sound too..that is striking a chord with me
Andy & Rebecca - Ours too
Marge - Amen to that Liz!
Dr. Liz - Chanting is very powerful, sounding is very powerful, sound is the nature of the Universe.
RosieTara - Well...there are always pros and cons...LOL
Marge - Liz ... what were you going to share a minute ago ... from our session? or are we going into chants?
Dr. Liz - Actually, sound, vibration, and light are the nature of the Universe, and sound  is really all three ... sound, vibration, and light.
GirlyGirls - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 3.1) on Thu Jun 1 9:39pm ET)
Dee&Zoe&Phoebe - Marge- again...thank you ...that sound so right to do with Zoe
Dr. Liz - Marge, yes, I was going to share what we spoke of today, I felt it was a very powerful realization. However, Chants are a great topic, and indeed the scheduled topic.
RosieTara - Hi GG!
Marge - Hi GG!
Dee&Zoe&Phoebe - Liz- exactly- i hold her to my chest and we dance, how perfect to "vibrate" with her!!!!
Dr. Liz - Music can be very healing, or very sickening, depending on the music itself.
GirlyGirls - Hi Kiddoes!
Dr. Liz - Hi, GG!
Andy & Rebecca - Hi GirlyGirls
Marge - SO true, Liz
Sara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 7.0; Windows NT 5.1; {D8DB092D-65DB-481F-912A-4F2F7F25B089}) on Thu Jun 1 9:40pm ET)
Dr. Liz - As sound can be. Very healing, or very sickening, and everywhere in between.
GirlyGirls - Hi Dr. Liz. . .
RosieTara - Liz so true!
Dr. Liz - So, let me share a little about what came through this afternoon, and you can vote on what we discuss.
Dee&Zoe&Phoebe - Hi GG & Sara
Marge - Hi Sara
RosieTara - Hi Sara
Andy & Rebecca - Hi Sara
Sara - Hello all!
GirlyGirls - Hi Sara
Dr. Liz - I have long wondered what is the difference between resistance and blockages that mean to not do something, and resistance and blockages that mean to move forward with something, but to learn something first before doing it.
Marge - sure Liz
RosieTara - Uups!
Dr. Liz - And today working with Marge in a SCIO session, an insight came through on that. So we can talk about the healing power of chants, or aspects of resistance and how to interpret them. You choose!
Dr. Liz - Hi, Sara!
Sara - Hi Liz.
Dee&Zoe&Phoebe - Liz- you have got my interest with the Marge incident!
Marge - LOL, LOL Dee!!!
RosieTara - Aspects of resistance !
Andy & Rebecca - What is SCIO
GirlyGirls - I was taught by my friend Don that the chakras, rising from root to crown, coordinate with ROY G BIV and the diatonic keys C D E F G A B (respectively). My mother had heart problems (on a couple different levels, as it goes) and listening to music in the key of F evoked a very strong emotional reaction from her. She expressed fear, feeling overwhelmed, etc She continued to listen to much music in that key to help with the resistance.
Rose - I agree
Dee&Zoe&Phoebe - Liz- do you mean how to tell teh difference in what the blockage represents or why is the same cause used for 2 different efects?
GirlyGirls - It can be painful to break something up, and resistances, blockages, lesions can be very "set" like cement.
Rose - I have blockages I need to desolve
Marge - GG, I agree .... but Liz has an interesting explanation here
Dr. Liz - Hi, Sara!
GirlyGirls - I think, Liz, if it is meant to move, it moves, in other words. Two functions . . . very efficient!! : - )
Dee&Zoe&Phoebe - Rose- knowing that you do is the first step to getting rid of them
Rose - whats the next step?
Dr. Liz - What happened today is ...
GirlyGirls - Buddha says. .. Suffering equals pain X (times) resistance!
Marge - Dee, Rose ... this really is interesting ...
Dr. Liz - We were discussing something, and the issue of resistance came up.
RosieTara - DZP ...first you have to notice it at all !!!
Dee&Zoe&Phoebe - rose- possible to try and figure out why you have placed those blockages there in teh first place?
Dr. Liz - And we started to look at "resistance" ...
Dee&Zoe&Phoebe - pain, fear...?
Marge - something we're all familiar with, eh?
Rose - how do you handle resistance?
Dr. Liz - And we realized that "resistance" is "fear" by another name ...
Dee&Zoe&Phoebe - Marge- im "listening"...i dont want to miss thhis one...lol
Dr. Liz - Several insights came up very quickly (as they tend to do).
GirlyGirls - Of course. . .
Sally - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1) on Thu Jun 1 9:47pm ET)
Marge - (Dee, I hope you find it as fascinating as I did, lol)
RosieTara - Uups again
Andy & Rebecca - Hi Sally
Marge - Hi Sally
Dee&Zoe&Phoebe - hi Sally
RosieTara - Hi Sally
GirlyGirls - Hi Sally. . .the dual nature of resistance is being probed. . .
Dr. Liz - What seems to happen is, we feel "resistance" ... and that occurs for us, as "conversations of resistance" ... objections to something, perhaps why to NOT do something, or to NOT want to move forward with something, or get involved in something ... can everyone relate to this?
Dr. Liz - Hi, Sally!
Marge - sure can!
Andy & Rebecca - Yes i think so
Dee&Zoe&Phoebe - Liz- ok, i get that
Dr. Liz - Our minds can be full of conversations about the "thing" the "event" or the person ...
Rose - yes, definitely
RosieTara - Oh YES !
Sara - Yes
Sally - Sorry I am late. We were having a bad thunder storm here
Dr. Liz - It seems that the pattern goes forwards and backwards ... I know this won't make sense until it does, bear with me.
Dr. Liz - Sally, we're having one here, too ...
Marge - actually you're just in time, Sally, for this important topic
Rose - and here
GirlyGirls - It's about discernment process . ..
Marge - hang in there GG
Dr. Liz - So first we have the event or person or situation, and we become aware of the conversations of resistance that crop up ... the conversations that can track mightily in our heads sometimes ...
Rose - a lot of times
Dr. Liz - It seems that what happens is, we first have fear. Perhaps it's fear of change, or fear of something new, or fear of starting something.
RosieTara - and causes also pain !
Dr. Liz - Except we may not be aware that it's fear.
Marge - (how true, Rose)
Andy & Rebecca - I can definitely relate to that
Rose - does this cause regret as well?
Sally - That's true. I always put it down to procrastination
Dr. Liz - So the fear collapses itself into an emotion that we MAY be able to recognize and feel, like, resistance ... or sadness ... or depression ... or insecurity ... but in our example, it'll be resistance.
Dr. Liz - And we may not even be completely aware of
Dr. Liz - feeling either,
Dr. Liz - We just know it feels familiar.
Dr. Liz - And then the conversations start ... "This is going to be a lot of work, I'm not sure I want to do this" ...
Dr. Liz - Or, "Do I have to go away NOW to do this? Why can't I wait?"
Dr. Liz - Or, "This is going to take a lot of time ..."
Rose - I am relating here.
Dr. Liz - Or, "Are they going to do their part, or am I going to end up doing most of the work?"
Dr. Liz - Do these conversations sound familiar?
Sally - yes
Marge - sure do!
Sara - Absolutely
Rose - yes, and many more
RosieTara - Yes , Liz, they do !
Dr. Liz - Or, "Do I have enough money to do this now? What happens if I spend this money now?"
Andy & Rebecca - Been happening a lot to me lately-especially as I get older and more tired!
Dee&Zoe&Phoebe - yes
Dr. Liz - And then we stall or procrastinate or avoid or ... well ... RESIST ... whatever it is. Familiar?
Marge - ( I can relate to that A & R)
RosieTara - A&R I can relate to that, too LOL
Marge - Yup!
Dr. Liz - What's really happening here, however, is not that.
Marge - (LOL, RT)
Andy & Rebecca - Sorry to hear that Marge-LOL-and RosieTara
RosieTara - LOL Marge
Dr. Liz - What's happening is, we're being given an opportunity to find out where the fear is. And to be aware of it.
Marge - (we're not really getting older, we're just getting Wiser! LOL)
Dr. Liz - Marge, do you want to share your example, from today?
Andy & Rebecca - I don't know if mine is fear or being too tired to commit to so many things
Marge - sure Liz, if I can remember it, LOL
RosieTara - Same here, Marge!
Andy & Rebecca - Marge they say the first thing to go is the memory-LOL
Marge - Liz ... the one about not sure if I want to work with the couple? ... or the one about the guy I wouldn't show the property to by myself?
Sharon - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows 98; Compaq) on Thu Jun 1 9:58pm ET)
RosieTara - Getting out of our comfort zone is the hardest I think
Dr. Liz - Either one.
GirlyGirls - Hi sharon
Dr. Liz - (Hi, Sharon!)
Andy & Rebecca - Hi Sharon
Sally - Hi, Sharon
Sharon - Hi .. sorry to be late, our power was down :(
RosieTara - Hi Sharon
Dee&Zoe&Phoebe - Hi sharon
Dr. Liz - (RT, it's one of the great paradoxes of human life ... we feel strong resistance to change, while also feeling strong desire for things to be different! LOL!)
Sara - Hi
RosieTara - We have a full class today !!!
Marge - Ok ... I showed a property to a couple 4 times, and they didn't buy it ...
Dr. Liz - (Sharon, power went out here briefly too)
Dee&Zoe&Phoebe - ok
Sara - 4!
Dr. Liz - (RT, yes! <smile>)
Marge - now they've asked me to watch for other properties in the are for them ...
RosieTara - True, Liz!!!!
Sharon - Hi everyone. my first visit
Dee&Zoe&Phoebe - (crazy lightening and storms here earlier)
Marge - I told Liz I'm not sure if I want to work with them, ...
Sally - Mine, too
Rose - Hi Sharon, mine too.
Marge - I feel that maybe I'm going to whole lot of work and receive no compensation in the end, .. that I just don't feel like working with them for some reason
Andy & Rebecca - Marge they sound rather indecisive and maybe too picky
Dee&Zoe&Phoebe - well then welcome sharon, you are not alone is your newness here
Marge - Liz pointed out that this is really a 'fear' on my part ...
RosieTara - Marge...always follow your instincts.....I do !!!
Dee&Zoe&Phoebe - thats "in" your newness
Marge - and so I'm Resisting!
Sharon - I knew :)
Dee&Zoe&Phoebe - marge....ok, i see what Liz means by that
Andy & Rebecca - Maybe you don't want to do a whole lotta work for nothing!
Marge - (RT ... my other example is very interesting! but first this one)
Andy & Rebecca - Finding someone a new home can be a nightmare I imagine
Rose - why would I be resisting my intuition?
RosieTara - and...Marge???
Maggie - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) on Thu Jun 1 10:03pm ET)
Dee&Zoe&Phoebe - Marge-your efforts are always rewarded, just not always from who and where you think!
Andy & Rebecca - Hi Maggie
Marge - So, I'm feeling 'resistance'! which now I have to find the 'fear' that is causing that resistance ...
Dr. Liz - Rose .. intuition doesn't take the form of resistance.
Dee&Zoe&Phoebe - ok, so do you know what the fear is???
Marge - ... now that I know I'm afraid that I will do a whole lot of work for nothing, ... I have identified the fear! .... how's this so far Liz?
Dr. Liz - Intuition is very different in its energetic, than resistance.
Maggie - Hi! :)
Sally - Hi, Maggie
Dr. Liz - Marge, you're doing great.
Andy & Rebecca - Marge I always have that fear-LOL
GirlyGirls - Situations like that are often about "power" for me, feeling empowered to state where I am in the equation, clearly and resolutely, with no animosity, etc. . .In piano lesson land, it's being clear about the contract.
Dee&Zoe&Phoebe - Rose- soulds like you are second guessing your intuition
Dr. Liz - Hi, Maggie!
Marge - ... I am AWARE of the fear!!! and
GirlyGirls - I agree, Liz, intuition never comes to me with any strong emotions. . . it just is whatever it is. . .instant objective witness stance. ..
Dee&Zoe&Phoebe - but you know you shouldn't second guessit
Marge - now I can make a decision .... this is NOT the Universe telling me that I shouldn't work with them. This is my 'fear' that I am now aware of and have to decide if I want to work with them or not.
Rose - yes, I do second guess my intuition, why?
Dr. Liz - Intuition never comes with a strong emotion. It is what it is. Intuition comes with clarity, lightness, comes very quickly, and RARELY repeats itself as a conversation of resistance in the head!
Dee&Zoe&Phoebe - Marge- i get it now
Dr. Liz - Stay with Marge's sharing, this is important.
GirlyGirls - : - ); um, ditto. ..
Dr. Liz - Marge, well said.
Dee&Zoe&Phoebe - Rose- you have not learned to trust it yet
Marge - (RT ... my other example ... you referred to going with your intuition ... was the opposite.)
RosieTara - Wonderfully said ;Liz Thank you!
Andy & Rebecca - Sorry to leave everyone-I have to put Rebecca to bed.Have a good night and see you in two weeks.
Dr. Liz - Having looked at her fear, she can now be at choice.
Marge - Thank You, Liz! Should I briefly share the other experience? ... to illustrate the difference?
Dr. Liz - And what happens then is, we lose the resistance. It just melts away.
Dee&Zoe&Phoebe - so Marge- are you saying that what you thought was a "block" set up by the "universe" as a sign...was nothing more that the fear that you put on the situation?
GirlyGirls - Good night. ..
Dr. Liz - Marge, yes.
Dee&Zoe&Phoebe - A & R --good night
Marge - yes Dee
Dr. Liz - Andy, good night! Kiss Rebecca for me!
Andy & Rebecca - Dr. Liz-that is so sweet-I will and she says thank you
Sally - Dr. Liz, is it imperative to identify the fear or just know that the resistance is fear?
Dee&Zoe&Phoebe - and once you recognized it as fear, you can make a "sound choice"on the matter?
Rose - How does one begin to trust their intuition? Is this about fear too?
Dr. Liz - (Newcomers, we do have transcripts of the chats that are available afterwards. The way to get them is to email me and ask to be put on the list).
Marge - This example is different ... I got a call to show a property (visualize this ... a vacant house in the country in treed seclusion) ....
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Dr. Liz - DZP, once the fear that wants to be recognized IS recognized, the resistance melts away ... and then we can be "at choice" on the matter.
Dee&Zoe&Phoebe - Rose- i think is it about fear, not trusting your gut instinct
RosieTara - Good night A&R....
Marge - I'd shown it several times. However, this guy called on a Friday, .... said he wanted to see it ... said his wife was out of town ... I said it would be better if he waited til she could come along ...
GirlyGirls - Practicality, Rose. .. as one of my friends said, "I don't know why we ever ignore the little voice in our head, it's always right!"
Marge - ... I had a tightness in my solar plexus from the first moment I spoke wth him for some reason ...
Dee&Zoe&Phoebe - hmmm Marge fear or gut instinct?
Rose - Marge, that sounds like a sign.
Marge - .. he said she'd be back on Tues. He called me on Mon. and said he wanted to see the property the next day ... and that his wife wasn't going to be back for a week. ....
GirlyGirls - But, first it is discernment. Like Liz said, it rarely comes with debate or resistance. ..
RosieTara - GG..I agree
GirlyGirls - And the debate or resistance, if it occurs, I am aware belongs only to me. . .not the truth or rightness or it.
Dr. Liz - (There's an idea for a chat topic here, and that is, intuition and how to recognize, trust and follow it ....)
Marge - again, my solar plexus was tight!!!! .... I set up the appointment ... but I KNEW I was NOT going to show him the property by myself ...
RosieTara - poor Marge!!
Maggie - I think recognize the fear and say hello to it, acknowledge it, thank god for it bec/ sometimes we need some fear - that means we are alive..lol.., but not to allow it to overwhelm us.. so then let it go...
Rose - Liz, good idea for a chat topic. When?
Marge - So, I picked up a couple ... friends who lived near by ... told them why I wanted them to come along .... we got there early .... he arrived early tooo! All the time he was there I had the same uneasy feeling!
Dr. Liz - Maggie, we're discussing the difference between "resistance" that occurs as the Universe telling us to not do something, and the "resistance" that occurs that is our fear masquerading as something else.
Marge - ... he left, but asked me to email him more details so he could forward same to his wife because he really liked the property! .... I did so ... and I never heard from him again!!! I believe the Universe was letting me know that I was not to go there alone!!!!
Maggie - yes fear can be a sign or warning, and that is intuition too, but thats why I say thank it.. but then let it go and not be overwhelmed by it..
Dee&Zoe&Phoebe - Liz- and when do we get our magic decoder ring to know the difference?...lol
GirlyGirls - Anyone read that best seller, "The Gift of Fear" Fear is a primordial instinct sometimes, folks survived because of it. . we need to learn discernment though. .
Dee&Zoe&Phoebe - the key is knowing the difference between the 2
Dr. Liz - In the second example, Marge was able to sense that her fear was a fear of physical danger, and she moved her fear into action by asking friends to go with her; the resistance went away AND she was safe.
Dee&Zoe&Phoebe - MArge- ggod you trusted you gut on that one
RosieTara - Marge I would have done the same thing....I wonder what his intention was.....
Marge - ... this was a perfect example of legitimate Fear!!!
Maggie - aaah.. ok :) well, there might be some similarity, fear if we are not ready to go forward and to discover where its coming from..
Marge - All, ... Thanks for letting me share these
Dr. Liz - What we discovered this afternoon is that when we ask what we are resisting, Where is the fear in this? ... and when we get an answer to this, the resistance goes away because of the awareness. We know we've got the correct awareness when the resistance dissolves.  Awareness is resonance, which also means, no resistance.
Marge - with you
Dee&Zoe&Phoebe - so what is the key to knowing the difference?
Dr. Liz - Maggie, yes.
RosieTara - Thanks for sharing it ...very powerful!!!
GirlyGirls - Good clear experience/examples, Marge
Rose - and where does regret come in?
Marge - Dee ... recognizing the 'fear' ... what is it
Dr. Liz - The Universe wants awareness from us. How many of us get caught in the conversations of resistance, and think THAT is the point? Our opportunity is to go deeper, realizing that the resistance is the emotion that the FEAR has disguised itself as ...
Marge - thanks all!
Maggie - yes solutions to the fear..
Marge - ... being 'aware' of the fear
Dee&Zoe&Phoebe - so if the fear is "for your life", how do you know if that is legit or not, that you arent just paranoid?
Dr. Liz - DZP, at some level, most people are afraid "for their lives."
Marge - Dee ... it didn't matter to me if I was paranoid or not, ... I feared for my life and I was not taking any chances! LOL
Dee&Zoe&Phoebe - oh.....wait, if you realize what the fear is and the resistance doesnt ease, you still are fearful, then it is a"sign" to avoid a situation...if you can rationalize it as another "emotion'...then that is your answer
RosieTara - Liz, can't with feel fear just in our "head" and also with our whole body? hope I said it somehow right...
Dee&Zoe&Phoebe - Marge-good thinking on that one!
Dr. Liz - The example I had was, I've been avoiding taking the week-long intermediate and advanced training for the SCIO. I had the conversation, "It's an intense class, it starts at 9:00 am and goes through the evening, it's 8 days long, a lot of information is thrown at you in one time, it'll be a week away" and on and on and on ... can anyone here relate?
Dee&Zoe&Phoebe - yup
Marge - yup!
Sally - yes
Maggie - yes :)
Rose - yes
Dr. Liz - So I've been avoiding it. And putting it off again and again.
RosieTara - Marge, your body gave signs ,too or not..
Dee&Zoe&Phoebe - its like if it is fear...you start "making excuses"
Dr. Liz - I finally made myself register for it.
GirlyGirls - : - )
Marge - RT, Dee ... if the fear doesn't go away when you become aware of it , ... then you might be fearing for your life and you'd better listen to it!
Dr. Liz - And then found out I haven't finished a pre-requisite, which will take me days to do. So I added another conversation ... "Preparing for it is going to be even MORE work!"
Maggie - well, I am not sure if thats fear, or procrasitnation to work.. lol.. which I do sometimes too :)
GirlyGirls - Interesting thought, DZP. ..
Dee&Zoe&Phoebe - and if you study it you can see that you are making excuses...it becomes clear that it is "fear talking"
Dr. Liz - Can anyone relate?
GirlyGirls - Sure
Dr. Liz - DZP, we start "rationalizing" ... having "too much talk" in our heads about it.
Marge - Yes Rt ... my body gave signs also!
Maggie - yes
Dr. Liz - I asked myself, "What is the fear?"
Dr. Liz - "Where is the fear?"
Dee&Zoe&Phoebe - ask the question "why do i fear"?
Marge - Dee... and 'what'
Dr. Liz - And few things came up ... I'm afraid of getting confused and not learning all the material; I'm afraid of humiliating myself <yep, it's what I felt and I don't even know how or where I would humiliate myself> and I'm afraid of what I would miss HERE being away 8 days!
Dee&Zoe&Phoebe - right
Marge - Dee ... the what for me was that I was really afraid for my life ... yet all I had to go by was my intuition!
Dr. Liz - But as soon as I realized that, the resistance went away ... and then I got the course outline and read it  and realized I AM GOING TO ABSOLUTELY LOVE THIS CLASS! LOL!
Sharon -
Dee&Zoe&Phoebe - so i guess you make your desicion based on teh answers to those questions..i get it
RosieTara - Liz, funny...I am in the middle of such thought process...
GirlyGirls - It's like the invitation to the party that you dread. . .oh, I'm too tired, I don't wanna go. . .then you have the time of your life. . .fear of happiness!! LOL
Dee&Zoe&Phoebe - FINALLY! phew
Marge - See how different Liz's example is from my last example? .... both 'fear' based ... but mine didn't go away when I became aware of it, and Liz's did!! Great example Liz!
Dr. Liz - So what happens is, an event arises or a perception of an event arises and we feel a fear that is so immediate we may not be aware of it ... the fear collapses into an emotion that is more familiar to us, very frequently, that is resistance ... and the resistance takes a form that it KNOWS we will recognize and respond to, and that is, running conversations in our heads about the event or person or situation ...
Dee&Zoe&Phoebe - GG- you are so right!
GirlyGirls - BRB
Rose - so then, do we ask ourselves those questions everytime we run into fear or second quess ourselves?
Dr. Liz - And when we ask ourselves, "Where is the fear here?" and we get an answer that is TRUE for US, the resistance goes away immediately AND we are at choice for whether to do something or not.
Dee&Zoe&Phoebe - Liz- i guess if we all practised meditation regularly and could "stop the chatter" we could see thhis more clearly
Dr. Liz - Rose.... as often as possible, when feeling resistance, pause and center yourself and ask, "What is the fear here?"
RosieTara - DZP, I agree
Dr. Liz - DZP, it may be that this awareness came up today because I had an amazing meditation session this morning ..
Rose - thank you, I know this will help.
Marge - I might have been perfectly safe alone in my situation ... I'll never know, and I don';t care to know ... I just know that the fear went away when I took my friends with me ....
Dee&Zoe&Phoebe - Liz- can yo ushare it?
Dee&Zoe&Phoebe - Marge- that is a situation where you dont get to make the same mistake twice
Rose - after resisting, I later feel regret. \
Marge - I agree Dee
Dr. Liz - Rose, that's a very powerful awareness.
Marge - Rose, maybe this wil help you?
Rose - why?
RosieTara - Liz where does the REGRET comes from...?
Maggie - yes better safe than sorry.. in some situations
Dr. Liz - Rose, <I saw your question earlier> regret is something we feel usually when we've with-held something, for example, with-held love or caring.
Dee&Zoe&Phoebe - Rose- do not feel regret, but learn from it...everytime your gut tells you something, as long as no danger is isvolved, trust it...you will see if all works out well you will learn to trust it..jsut give it time
Dee&Zoe&Phoebe - these are lessons for you to learn, grow...do not wait them with regret, use them to grow
GirlyGirls - Keep going, I must start to retire. . will pray with you in spirit. . .don't interrupt your thoughts to say goodnight, I'll catch it in the transcript. XOXO to all ( please remember in a special way my friend Aileen who began chemo for breast ca treatment this week)
Dr. Liz - When we feel fear, it is frequently because we are not feeling love.
Rose - DZP....easier said then done.
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