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Elizabeth Enlightens
 

Dr. Elizabeth Severino & the
Angel-Wonder Powers Team

Chat'N'Pray
August 10, 2006


"Living From the Inside Out"

If you wish to receive notifications of the date and time of the bi-weekly Chat'N'Pray sessions, please fill out a Contact Elizabeth form and ask.

vb08 - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu Aug 10 8:59pm ET)
vb08 - hello?
Sue - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) on Thu Aug 10 9:02pm ET)
GirlyGirls - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 3.1) on Thu Aug 10 9:02pm ET)
Summerz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 7.0; Windows 98; Win 9x 4.90; .NET CLR 1.1.4322) on Thu Aug 10 9:02pm ET)
Sue - Good evening. This is my first time
GirlyGirls - Looks like a few are here. Hi Summerz, vb08 (kinda wild name), hi sue, Liz are yu really here? Prat. . Hi
vb08 - this is my first time as well sue
Sue - I am excited
Summerz - Hi all.......
GirlyGirls - Sue, I've been on here for 4 years< i think, many of the chats over those years. Liz must have gotten intitially bumped. How did you all hear about the chat?
vb08 - me too
Sue - a new rescue group I joined
GirlyGirls - Where are they based and who do they rescue
vb08 - My aunt has been on a few times
Sue - NJ and we do giant breeds, Danes, Deerhounds, Mastiffs, Rotties
GirlyGirls - Every chat takes a different road. Always interesting. Sometimes I hang back and listen, sometimes I'm much a part of the chatter.
Sue - I have been needing something like this for awhile, going through some rough times
GirlyGirls - Wow! My friend Kim, who is a large animal vet in NC, had 2 mastiffs. Her darling, Socrates (pronounced So-Crates LOL) died recently. What a lovely breed they are.
Dr. Liz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1) on Thu Aug 10 9:06pm ET)
Sue - so hard when we lose them
GirlyGirls - THe chats were a HUGE support for me for the four years my Pinky cat (along with Fannie cat and me) fought a great fight .
Summerz - What was wrong with your cat?
Sue - I could have used it when I lost my Schatzie to bone cancer
GirlyGirls - Pinky died last November. We still miss her much here, but the support of the familiarity of the crew here was part of why she lasted 4 years past anyone's expectations!!
De&Zoe&Phoebe - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Aug 10 9:08pm ET)
Dr. Liz - Hi, everyone!
vb08 - hello Dr. Liz
De&Zoe&Phoebe - hi everyone
Sue - good evening
Dee&Zoe&Phoebe - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Aug 10 9:08pm ET)
GirlyGirls - She developed what I call an impact cancer when very young. When about two, she got (somehow) a big contusion to her lower gut (kick? Fall?). She had a hard time with bladder infections after that, then developed a rare cancer. had a tumor the size of a grapefruit for all those years.
Marge - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; InfoPath.1) on Thu Aug 10 9:09pm ET)
Sue - so sorry
Marge - Hi everybody!
GirlyGirls - Several vets, including some homeopathic types, just wanted to put her down. But she wasn't interested in their opinions!! LOL! She was quite a lesson, and a force, right Liz?
GirlyGirls - Several vets, including some homeopathic types, just wanted to put her down. But she wasn't interested in their opinions!! LOL! She was quite a lesson, and a force, right Liz?
Summerz - So sorry......my cat Beauty is fighting CRF now, and possibly other things that we don't know about yet
GirlyGirls - Hi, Liz! Hi Marge HI DZP (they all knew Pinks - in this chat way)
Dee&Zoe&Phoebe - Summerz= what is CRF?
Dee&Zoe&Phoebe - Hi GG, Hi Marge
Dr. Liz - GG, yes, definitely!
Summerz - chronic renal failure.....
GirlyGirls - HOw old is your kitty Summerz?
Summerz - in other words, her kidneys are not working properly
Dee&Zoe&Phoebe - how old is she?
Summerz - She turned 16 years old in May. I've had her since she was 5 weeks old
Dr. Liz - Welcome, Marge and DZP!
Dee&Zoe&Phoebe - my Zoe is doing better with the leaky gut issue, stillno weight gain, but no vomiting and her intestines are finally not audible from across the room...
Dee&Zoe&Phoebe - but she is just getting over some kind of eye infection/conjunctivitus
Dr. Liz - DZP, you just answered my question I hadn't asked "out loud" yet ... meaning, how is Zoe?
Marge - We're having an electrical storm here, hope I can stay on.
GirlyGirls - It's so common in the older cats, Summerz, too common, but can often be managed for many years if you can help her stay otherwise healthy.
Dee&Zoe&Phoebe - Summerz-wow, that is a long time...
Dr. Liz - Marge, we had one here two weeks ago. :)
GirlyGirls - Oh DZP that's hot stuff!!
GirlyGirls - DZP sometimes infection drains through the eye; might be a good sign!
GirlyGirls - Getting rid of stuff?
Marge - Liz ... we had a severe one here last night
Summerz - She's pretty frail right now......I'm doing sub q fluids and also syringe feeding, although she is eating on her own too. Nevertheless, she is only HALF of her ideal weight
Dee&Zoe&Phoebe - Liz- she seems much better...can't figure out where the eye thing came from...but it looks to be under control now...i think she had a reaction to the first ointment she got from vet...it got much worse after starting it
Dr. Liz - DZP, what are you doing, for Zoe's eye infections?
GirlyGirls - Check out the Wysong foods Summerz. They are more expensive, but good quality, and if you email them with info about your pet, they will recommend specific food to support them.
GirlyGirls - (Lovely blue, Liz)
Dee&Zoe&Phoebe - GG- i thought that...she eye issue kinda started when I added acid***- thte good bacteria to her diet
GirlyGirls - Wysong has a web site.
Summerz - I currently have a Wysong Rx renal diet.....
Marge - Lovely combination of colors tonight, eh?
GirlyGirls - Just lovely, Marge, yes. . .
Summerz - SHe won't really eat that on her own though, and it's very messy to syringe
Dr. Liz - Marge, yes. :)
GirlyGirls - We look like a colorful show of impatiens!
vb08 - My dog Owyn can be at times kind of demanding, pushing my other dog rosie out of the way so that he will recieve the attention, what can i do to build his confidence?
Summerz - It's a dehydrated basically raw food so I have to recontitute it in order to syringe
Dr. Liz - DZP? "acidophilus"?
GirlyGirls - Liz being agains the backdrop of a perfect blue sky, of course
vb08 - So he doesnt get as jealous?
Dr. Liz - I've had great success with Wysong's foods.
Dee&Zoe&Phoebe - she was given terramycin (for 2 days - got worse so we stopped), then a steriod drop...vet didnt want to inject since she id diabetic....then zoe started sneezing, her face was swollen...looked like she was beaten up!...added clavamox...seems to be working
Dee&Zoe&Phoebe - Dr Liz...YES acidophilis!
GirlyGirls - I think she doesn't like to feel messy, Summerz, what can you do to make it a more pleasant experience for her? A different food maybe? but of same quality but easier to administer?
Sue - Wysong also has a great supplement for the pets - Food C - a completely bioavailable vitamin C
Summerz - what about colloidal silver in place of an antibiotic?
Marge - I think part of the reason my neighbour's cat has adopted me too is because she gets Wysong foods here , and more of course, LOL
Sher - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1) on Thu Aug 10 9:17pm ET)
Sue - Marge - LOL
Summerz - As far as food goes, I syringe feed a few different thing.....one of which is Evo canned cat food
GirlyGirls - OMG< Marge, have you been adopted by a neighbor's cat, too? i think it's the food here also!
Dr. Liz - Vb08, there's usually more to it. Such behaviors are frequently the result of a human not asserting him-her-self as "pack leader."
Summerz - Supposed to be a no no for CRF, since it is high protein, but she started to feel better when I gave it to her
GirlyGirls - Evo or Evolve, Summerz?
Dee&Zoe&Phoebe - Summerz- i was against antibiotic at first, but the eye quickly got out of control ...swelling badly
Sue - Summerz - have you looked into Healthy Pet Nets foods, Dr. Jane Bicks formulated their foods
Summerz - Evo
vb08 - Oh he is the alpha man leader.. i build his confidence.. i tend to give me a little more attention considering he has such a strong personality
GirlyGirls - NOt sure I know it, Summerz.
Dr. Liz - Vb08, it's usually counter indicated in what feels to me to be your situation, to have the dog be the alpha leader. The human needs to be.
Summerz - It's a high protein, low carb food
Summerz - Made by Innova. It's called EVO.
Summerz - It has no grain
vb08 - so what should i do about it?
GirlyGirls - HIgh Protein is not good for CRF, I think. Am I right on that Liz, or mixed up. Careful.
Dr. Liz - Vb08, there are books on this topic.
Summerz - I know.......vets like low protein for crf, but there is some thought that they really do need a higher protein but low phos.
GirlyGirls - You'd think I'd remember, it was Pinky's thing too. Try to forget the illness sometimes.
GirlyGirls - It's the quality of the protein, I think, Summerz.
Summerz - Beauty was throwing up on the kidney diets , but stopped once I gave her more protein
vb08 - his such a loving dog, when you hug him he leans in...and loves to get kisses all over his face
Sher - Huh, so has Beauty been diagnosed correctly?
Dee&Zoe&Phoebe - vb08- how adorable!!!
Dr. Liz - Summerz, I've read the same things you have about CRF and the thinking relative to phosphorous.
vb08 - he just hates seeing rosie get any attention, he needs it all the time...
Summerz - she might be hyper t also, but vet says lowering her t 4 would not be good for her kidneys, so he hasn't even tested her free t4
Dr. Liz - Vb08 ... :)
GirlyGirls - vb : - ) what would the emoticon be for a slurping tongue?
GirlyGirls - : - )~
GirlyGirls - : - )~
Sher - girly, lol
Dee&Zoe&Phoebe - Sher- good question...me vet misdiagnosted ZOe- they told me a cancerous tumor...only here did I fiind the real problem...leaky gut...i started treating her correctly, and got results
vb08 - ha ha
Marge - GG, like when you get slurpy kisses? lol
Summerz - Hi Sher......yes, Beauty is CRF, but they didn't test for much else
Sher - Dee, it's great that you got good results, whew!
vb08 - I just love him.. he just at times, can be too demanding
Dr. Liz - Vb08, there are answers, good ones, to your questions; but there's a lot to it, and it's a lot more than we can cover tonight. But such behaviors as you describe, are frequently the result of the care-human NOT being clear about being the alpha in the family pack.
vb08 - im worried he is affecting my other dogs emotional health
GirlyGirls - Pinks ate high quality protein and did well.
Sher - Hi Summerz...it's gotta be frustrating
TinaB - logged on. - from . using Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.4) Gecko/20030624 Netscape/7.1 (ax) on Thu Aug 10 9:25pm ET)
GirlyGirls - Yes, Marge. Of course, I don't do this : - )
Dr. Liz - Vb08, it's not just your dog that is affecting your other dog. It's you and your behavior. Please understand this.
Marge - All, we have a great topic again tonight, wouldn't you agree?
GirlyGirls - HI Tina.
Dee&Zoe&Phoebe - vb08- soometime b/c we love them so much we can't quuite understand what THEY are going through...we project what WE think they are thinking...a session with Liz can do wonders
Sher - I was never a "pack leader" for my pets...they walked all over me lol
TinaB - Hi everyone!
Summerz - Glad to see you made it Sher......I was looking for you....
vb08 - what would i be doing that would affect this?
Dr. Liz - Hi, TinaB!
Sue - Vbo8, Dr. Liz is right, our fur kids feed off of our energy...good and bad
Marge - I agree Dee
Sher - Summerz, thanks:) I'm on AOHell so it's very slow logging on lol
Dr. Liz - Sher, sometimes that can work and work well. But when problems such as Vb08's problems arise, the easiest way to solve them is to have the care-human become the 'pack leader.'
GirlyGirls - You might need a little re-training, VB : - )
Dee&Zoe&Phoebe - vb08-if you let the dog knows he "rules' you, if his behavior gets you to do what he wants, he'll keep doing it..
Sher - Dr. Liz, ahhhh so should Vb and his pets take some obedience courses?
GirlyGirls - My aunt El always used to say to me, "if your cats are doing something you don't like, it's probably because of something you are doing wrong!"
Dee&Zoe&Phoebe - GG-how true!
Dr. Liz - Sher, LOL!
Sher - Dr. Liz, what made u laugh? ;0 lol
vb08 - yes, that would be a great idea i just need to be more stern with owyn... he just gets to me..the way he looks at me.. and licks me... hes just a lover
Marge - makes sense GG
Dr.
Liz
- GG, your Aunt El is/was wise!
Sue - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu Aug 10 9:29pm ET)
Dr. Liz - Vb08, being a clear "alpha" to your dogs doesn't mean you won't experience love with them. Please get one of the many wonderful books on this topic.
vb08 - i will thank you
Dee&Zoe&Phoebe - vb08- my sister-in-law has a dog that barks when company comes over, he wants attention so he barks, she want him to stop so she goes over to him, picks him up and baby-talks to him to be quiet....WHY WOULD HE CHANGE....he's getting her to give him the attention...soo he behaves this way everytime
GirlyGirls - she was, very, specially about children and animals. One of those folks. . .you know the kind. . .Pinky was so wild when she got here, and Aunt El, of course waited every night for a phone call from me with my latest Pinky story!
Sher - I was trained by my cats, lol so I think I'd make a horrible dog "owner"
Dr. Liz - Sher, the suggestion for VB to do obedience classes! :)
Marge - good example Dee
Marge - LOL Sher, LOL
Sher - Dr. Liz, oh if I ever adopted a dog, I'd want to be trained on training them lol
Dee&Zoe&Phoebe - i hear the Dog Whisperer gives good advice
vb08 - ohh yes... i should of... haha
TinaB - I am not trained by my cats, I am owned by them.
GirlyGirls - Liz, you should have a TV show like Super Nanny, only, Super Liz or something and go into homes that are chaotic because of the pet's behaviors, and retrain the owners. Do you know the show Super Nanny?
Sher - TinaB, ahhh how do they own you?
Dr. Liz - Vb, what you're looking for is a book that's simple and covers the major items with dogs, including things like, don't let your dog go out of the door before you (which I sense you do); never feed your dog anything without making it work for it first (even if it's "just" a "sit"); and more.
Sher - Girly, lol...that would make such a cute show!
vb08 - its so easy to allow them to own you.. just the way they look at you makes me melt..
Dr. Liz - GG, I caught that show once and LOVED it; and had the same thought you just expressed, that a Super Nanny for homes with animals would be a great idea!
Marge - Sher, I've always believed anyone who owns a horse should be taught how to look after them properly and interact with them before they own one.
Dee&Zoe&Phoebe - I have learned through hearing my cats speak through Liz- you have to try and understand the issue from the animals point of view...not your
vb08 - alright i will look as soon as we are done here tonight
GirlyGirls - Super Nanny is kind of intense, in a very humane way. After observing, she has to sit down and delicately tell the parents it's their behavior that is making their children act like monsters.
GirlyGirls - DO IT LIZ!!
TinaB - They just look at me and I am their servant!
Dr. Liz - Vb08, no one, especially no one HERE, is going to tell you to not melt! We're just suggesting here, that you melt AFTER clear lines of pack behavior are established, understood, and followed.
Sher - Marge, sure, definitely -- a horse is a major responsibility
vb08 - I have always been fasinated with the horses
GirlyGirls - Liz, LOL! See, you'd be perfect for the show.
vb08 - they are great from therapy i here?
Dr. Liz - GG, can you IMAGINE the state some of the houses would be in? Whew!
Dee&Zoe&Phoebe - vb08- you have to establish the rules, dogs especially like to follow rules and then be rewarded/praised for a job well done
GirlyGirls - I know!!! Whew stinky, too!! LOL
Sher - TinaB, yeah, me too, lol...they told me what they need, and i'd do it, lol "meow-clean-my-litterbox-already-meow!"
Dr. Liz - DZP, precisely.
vb08 - ill have to use that...
Marge - Actually, I think owning any animal is a major responsibility.
Sher - Summerz, how are u tonite?
Dr. Liz - Marge, I agree.
Sher - Marge, yeah...any lifeform...even a plant requires care
Sue - Vb..one of the best rules to follow for this behavior is "noting in life is free", meaning they must "sit" or "down" for everything they want, cookies, to go out, dinner, ect. I have four Rotties & my Bear Bear (who believe me, melts me everytime he looks at me) is just like the dog you are describibg. It's hard but it is for the best.
GirlyGirls - Oh, Geez, and right on cue, a skunk outside has joined the chat. . Whew!
Sue - Sorry I am late!
vb08 - oh yes...
Summerz - I had a shep/husky/possible wolf mix who was my equal. He had no desire to please like dogs do, but he was amazing....gentle but tough...he was my soul.
Dee&Zoe&Phoebe - Marge-if more poeple took the time to understand animal behavior, i think many pet owners would be happier
Dr. Liz - GG, reminds me of skunk's feet. They are SO soft to touch.
vb08 - Well Owyn listens when i tell him to come in.. to sit...but when it comes to attention he goes crazy...he needs it all the time
Dr. Liz - DZP, yes, I feel so, too.
Marge - I agree Dee; yes Sher .. even plants require proper care
GirlyGirls - I didn't know that Liz. ..
Sher - I think animals can be more in tune with us, than we are with them.
Dee&Zoe&Phoebe - You have to treat them like you would a child...you would yell at a child if he ran into the street(for expamle) not because yo uare angry/mad, b/c you love them and are only yelliing fot their own good
vb08 - oh for sure...
Summerz - I never wanted to be his leader....I liked it the way it was with us as equals basically
GirlyGirls - Sher, there is a poem called Other Nations, that expresses that and much more, so beautifully.
Marge - Oh my goodness ... would you believe I spent from 10:30 pm to midnight two nights ago trying to get a little skunk out of my porch??? LOL
Sher - Summerz, that's neat:)
vb08 - see i like that too summerz... i just wish he would allow rosie to get some attention
Sue - Vb..I know Bear is just like that. But all attention should be given on your terms not his. Meaning you go to him, not him coming to you.
Sher - Girly, i'll have to look for that online
Dee&Zoe&Phoebe - LIz- skunks feet are amazingly soft and squishy!!!..Suve's feet were adorable...like a mini bear's feet
GirlyGirls - I can email it to you as a word doc. attachemnt if you would like. Poet is Barnes, I think.
Marge - He went scooting in ahead of me as I was telling him he'd better not be heading where I thought he was heading
Sher - Dee, but don't skunks have claws on their feet?
Dr. Liz - Summerz, Tanuka, my dog, and I, were that way, too. With some animals, and with some connections, very special ones, equality is best. But Vb08 is having behavior problems. So the situation is different.
GirlyGirls - LOL Marge. . .
Sher - Girly, sure...shervives2@aol.com. Thank you! :)
vb08 - thanks for that sue.. that is a great way to look at it...
Dee&Zoe&Phoebe - Sher- yes they do, but they are used for digging to they aren't sharp ...their defense in spraying not scratching
Sue - glad I could help, I know its hard when you just want to squeeze them up :)
Dee&Zoe&Phoebe - the claws are blunt
Dr. Liz - Marge, the skunk on your porch probably wasn't de-scented! LOL!
Sher - I was in at a vet recently, and a petite woman had this huge German Shepherd on a leash...but she used very whispery words with him, and he behaved. so amazing!
Summerz - What breed is Rosie?
vb08 - My aunt is reading this book about how to connect with your animals.. it sounds so interesting
vb08 - A Penbroke Welish Corgi
Marge - oh no, he was wild ... just a baby though, so maybe he didn't know how to spray yet ... for which I was ever so grateful!
Dr. Liz - Skunks have very sharp teeth; and their mouths are their primary way of knowing their world, since their eye-sight isn't very good. So they like to bite things to understand things better.
Dr. Liz - Marge, LOL!
vb08 - Owyn is as well... what is yours summerz
Dee&Zoe&Phoebe - If you ever watch teh show The ODg Whisperer...you see how this guy gets the dog to do what he wants...all very calmly too
Dee&Zoe&Phoebe - DOG Whipserer
Sue - DZP..yes, calm & assertive energy
Marge - Liz .. I think they have a sharp sense of smell, don't they? Because I finally got him out of my porch by laying out a trail of cat food (which they Love!) ... and he followed it outside ... munching all the way! LOL, LOL He was SO cute!
Summerz - My heart dog died almost a year ago....in the winter I adopted a Shiba Inu in need of a good home
Dee&Zoe&Phoebe - Marge- skunks are most interested in EATING!...if you dont startle them, they most likely wont spray
GirlyGirls - Poem has been sent. . .look for Studio449E return address
Dee&Zoe&Phoebe - Marge- they love fatty foods
Dr. Liz - Marge, too funny!
Sher - Girly, thank you:)
vb08 - oh amazing... rosie was a resue as well...
Dr. Liz - Well, the topic tonight was intended to be another exercise in living from the inside out. We did one last time.
Sher - Marge, that was a good and smart way to get the skunk outta there:0
GirlyGirls - Sher, that poem brings tears to my eyes every time I read it.
vb08 - What poem is this?
Dee&Zoe&Phoebe - I learned SO much about skunks from my sister cheryl's skunk Suve
TinaB - Dr Liz - how do you do that?
Marge - actually Dee, I did startle him when I followed him into my porch trying to talk him out of going in and then trying to talk him into leaving just as quickly ... neither of which worked ... I could tell he was startled because he p'd and p'd on the toe of my rubber boot in the porch, LOL
Margie - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en) AppleWebKit/312.8 (KHTML, like Gecko) Safari/312.6 on Thu Aug 10 9:44pm ET)
Dee&Zoe&Phoebe - lol
vb08 - as least it wasnt on you!
Sher - Marge, ooops, lol
Marge - you're not kidding!
GirlyGirls - I live from the inside out, I think, but what is goin on in my inside isn't always the best way to lead!!!
Dr. Liz - GG, which poem are you referring to? I missed what you typed in.
Marge - Yes Liz, ... last week was a great topic! Let's hear more, ok?
GirlyGirls - OTher Nations. I sent it to you a while ago. Can resend
Dr. Liz - GG, yes, I have it. Thank you.
TinaB - I think I live too much from external influences
vb08 - yea
Sher - brb
Dr. Liz - Perhaps we can begin with a discussion on what it means to each of you, to live from the inside out.
Sue - I do too
Dr. Liz - And where you feel you are, with it.
Dee&Zoe&Phoebe - hmmm.....
Dr. Liz - And why you might want to do it ... I mean, live from the inside out.
Summerz - I have so much external stuff going on, I don't feel like I can even be in touch with my inside for the last 2 years
Sue - Dr. Liz, I don't think I know how. I always feel conflicted
Dee&Zoe&Phoebe - to follow your heart.....
Summerz - 2 pets dying of cancer and other things......and now Beauty with CRF
TinaB - I feel I should feed my internal needs, but am too influenced by outside influences, so not doing very well
vb08 - Living from the inside out, is expressing ones emotions they are feeling at the time... look at what your soul needs embrace what your soul is telling you... act apon it
Dee&Zoe&Phoebe - to listen to your inner voice (meditate to hear it)
Summerz - I feel like I don't have a moment to breathe or replenish
Summerz - like I've been running on empty for a long time now
Dee&Zoe&Phoebe - Summerz-how aweful...i'll keep you in my prayers...that is a lot to deal with
Sue - Summerz, I feel like you took the words right out of my mouth
GirlyGirls - In a nutshell, as you think, so you are. My psyche creates the environment in which I live when I interact with the world around me. And it's one tough world to negotiate most days of the week, so I need to have a kinder interior temperment for my self, therefore for others (gosh that was long, and I'm not sure it's even what I wnated to say
TinaB - I am a lot like that too Summerz
Dee&Zoe&Phoebe - Summerz- hopefully from this chat you can draw some energy to help you
vb08 - Summerz this year i took my usual trip to Canada, this year was extremely hard, my sister past about a year ago... and when i reach canada i just embraced the nature...the water helped me the most... i believe you should get into nature... ask for help..ask your spirit guide to lead you to the place where you can find peace again
Dr. Liz - What if I suggested, that living from the inside out, would give you MORE time, and smooth over especially the difficult events of your lives?
GirlyGirls - I remember that feeling Summerz, I had a similar history with my beloved animal companions, and Pinky was a strong connection for me. her illness was devastating.
Summerz - I hope so....I feel like all energy has been sucked out of me
Marge - in times of stress and overwhelming things all around, ... for me, going inside even for a few seconds at a time helps calm me and grounds me. Liz, the 'am yoga' followed by my meditation sure helps me go inside.
Dr. Liz - Can anyone imagine how that would be true?
GirlyGirls - I'd agree. I know it is so, Liz, just hard to keep that going sometimes.
TinaB - Dr. Liz - I would say - give me a LOT of it!
Dr. Liz - Marge, yes, I have found that to be extremely powerful. I am so happy that it's working for you!
Summerz - Mental and emotinal energy being drained away also depletes physical energy
vb08 - i agree Dr. Liz
Sue - Dr. Liz, is it because you are more at peace with yourself?
Marge - yes, ... they somehow just don't seem as major as the mind makes them out to be
Summerz - feel like i need to be plugged into a recharger so to speak
Dr. Liz - Sue, partly. It's also because one is more in flow with the resonance of the Universe.
vb08 - run a mile a night.. it gets so much out
GirlyGirls - (Summerz, start to reconsider your own diet. .your kitty may be trying to teach you something through her own situation)
Dee&Zoe&Phoebe - Summerz - i understand the feelings you are going through..my Zoe got cancer a few years back (through hard work and an alternative route to conventional medicine she was cured), but has diabetes now and just recently leaky gut, eye infection...seems never ending and heartbreaking
Sue - Dr. Liz, how do we do that?
Margie - Breathe deep in the am [fresh air of course]walk and meditate and surround yourself with all pleasnat thought and never let the negative into those thoughts
GirlyGirls - BEing in flow with the resonance of the universe unshackles us from the minute hand. Time is flexible, changeable, I have found sometimes.
Summerz - GirlyGirlys, what do you mean? What can I learn about my diet from Beauty?
Dr. Liz - Vb08, yes, "running meditation" definitely is effective.
Marge - Rodney Yee in the am yoga says ... "it helps one observe and accept the state of your mind and body, and your environment" ... I feel this to be so true!
Dr. Liz - Last time, we showed how to let the Universe do things through us.
vb08 - Summerz allow yourself to act on what you are feeling... dont keep it inside.. you have great ideas!
Dr. Liz - Marge, yes!
Dee&Zoe&Phoebe - Summerz- sometimes our animals take on our issues- mirror them- so we might see them
GirlyGirls - (Summerz, if you are constantly in need of a recharge, look at HOW you recharge. Food is fuel, too. What is the quality of your food? Is Beauty your mirror - Hmm that sounds interstting doens't it?)
Dee&Zoe&Phoebe - wicking i think its called
Dr. Liz - It occurred to me a few days ago, that perhaps people aren't sure what they'll FIND when they go inside. Does anyone know? And it occurred to me that it might be interesting to talk people through an experience of their inside self.
GirlyGirls - Squishy innards, Liz? : - )
Summerz - My way to recharge has always been having some time to myself to rest and relax, but I haven't had any peace for about 2 years
Dee&Zoe&Phoebe - Liz- lets do it
TinaB - How do you go "inside."? I don't know if I've ever been there. I am one of those who takes care of everyone else.
Dr. Liz - It occurred to me, that if people really KNEW what was inside of them, waiting to be found, then they would be more interesting in connecting with it on a very regular basis.
Marge - that's interesting, Liz!!!
vb08 - It is a scary place to actully see what you are hiding and not expressing... it starts as a child some things we never express, well it doesnt leave us, it just lingers in our soul waiting to be expressed... thats why it is so scary we see our flaws and times when we were in pain
Dee&Zoe&Phoebe - Summerz- you have to make your own peace...it is so important
Dee&Zoe&Phoebe - vb08- have you every read Louise Hay- how to Heal your Body?
Summerz - I know.....but every time I turn around I have to take care of someone, including humans. That is nothing new, but in the past I've had time to rest in between......just have been hit with too much lately all at once
Marge - at a point in my life, I don't think I expected things to be any 'calmer or peaceful' inside then they were outside ... so I really didn't want to find out
vb08 - I have not...but i have look at it..it sounds very interesting...
vb08 - in the book does it tell you the things we keep inside can lead to this or that?
Marge - yes Dee, great book!
Sher - Summerz, that's hard...but also realize that every day you make choices...so what are your choices? are you forgetting to take care of you too?
GirlyGirls - Taking care of someone has the potential to be a peaceful and serene undertaking, a blessing, Summerz. I have found myself recharged by caring for someone, even when I travelled there absolutely beat from a long day
Dr. Liz - So take a moment now, and close your eyes. You may wish to count to 20 or so, with one part of your awareness, so that you know when to open your eyes, to see the next part of the process' instructions. But for now, close your eyes, and simply look inside, perhaps, inside your head; perhaps, inside your torso. And ask yourself, what do you see? And then after about 20 seconds or so, open your eyes, and we'll continue.
vb08 - summerz, you dont have to take care of everyone... at times when you need a break say " GOSH DARN IT I NEED A BREAK!"
Dee&Zoe&Phoebe - Summerz- some poeple are natural care-givers, but yo ucan only be most effective if you are properly energized to do so...or yo just become drained....do you meditate?
Sue - I don't think I have ever been at peace with myself. The only time I feel peace is when I am with my dogs
Summerz - Sher, that's why I want to get to the shore for a few days......to recharge and relax
Dee&Zoe&Phoebe - vb08-Yes, that is the book
Dr. Liz - We're going to do this process again, with a slightly different instruction. But first, what did you see, when you looked deep inside?
Sher - Summerz, go for it:) Carve out some time for yourself!
Sher - Dr. Liz, sorry -- am scattered tonite, lol...doing it now
TinaB - I don't know what I am looking for.
GirlyGirls - First, the physical insides of the things that I don't like on the outside. Then I went looking for me, and found I'm living almost exclusively in my head!!
GirlyGirls - Yikes!
Summerz - I see or feel grief and strain
Sue - I see stress, a bundle of nerves & anxiety
vb08 - I also feel grief and im confused or something
Sher - I saw the colors chocolate brown and purple...what that means, have no idea
Marge - I went into my head and saw a mind that wasn't as 'pushy' as it used to be ... it didn't load me down, lol
Dee&Zoe&Phoebe - I found myself looking forward -wondering what I am to accomplish here (my time here on Earth)
Margie - I see peace and calm and happiness
Summerz - I feel like I'm in limbo because I've become stuck within the last 2 years, especially in the last year after my dog died
vb08 - What will i become? how many will i influence/impact
Dr. Liz - Now take a deep breath, and let that layer dissolve, whatever you "saw" this time. And now close your eyes again, and this time, look into your heart/chest area, near the center of your torso. Again, spend about 20 seconds or so, and then open your eyes.
TinaB - I had this image of something like mangles wire - does that mean anything?
Dr. Liz - What did you "see", this time?
Sue - I see/feel tightness - that can't be good
vb08 - Tina B maybe many different emotions..? like they are intertwined they all have an effect on one another, a certain situation may have caused this mix of emotions?
GirlyGirls - I brought myself to my whole body, to experience this humanness fully, what my hands express, being in my toes and where my steps lead, fully present to my humanness
Dee&Zoe&Phoebe - I felt what semed to be an open heart chakra...drawing something (energy maybe ) in
vb08 - I feel like all that was blown in the wind...
Summerz - can't really "see" anything , but sense a broken heart
Marge - I saw a 'quiet' place ... my heart
TinaB - I felt more peace there. The "wired" area was in my abdomen - but it is hard to concentrate with a kitten running across your legs - LOL!
vb08 - a little leaving my body...
GirlyGirls - It started in my chest area, coming down there helped me to fan out.. . get out of my head
Margie - I saw giving love
Sher - I saw my heart asking me to open up and trust and love more, for its own health
vb08 - Understanding myself a little more clearly
Dr. Liz - Again, take a deep breath. And again, let the layer you just experienced dissolve. And again, look deeply into your heart area of your torso. Close your eyes for about 20 seconds. Ask yourself what you see. And this time, also, ask yourself, if there's a color, or no color, to what you're seeing.
Marge - a 'no-thoughts' area
vb08 - Yellow is very vivid in my mind.... Very bright..
Summerz - I asked what color was there, and I got that it was "green"
Sue - red
GirlyGirls - White wings
Dee&Zoe&Phoebe - first green ,but whe i focused in moved into the upper heart area...green/blue
Marge - I saw a very dark red color with a pink hugh around the outside of it
Sher - white like a star shining
TinaB - pinkish
Summerz - I sensed a little blue also, but mainly green
Margie - pink and purple
Summerz - a very deep green....like dark green grass
Marge - mine was actually a dark browny red with a distinct pink hugh around it
Dr. Liz - Again, take a deep breath. And again, let the layer you just experienced dissolve. And again, look deeply into your heart area of your torso. And again, close your eyes for about 20 seconds. Ask yourself what you see there. Also, this time, again, ask yourself, if there's a color, or no color, to what you're seeing. And this time, also ask yourself, if there's a feeling, an emotion, perhaps a feeling or emotion like goodness, that's associated with the color you're seeing. And after 20 seconds, open your eyes again.
GirlyGirls - Still white. Emotion: freedom/serenity
vb08 - Yellowish Orange, a feeling of Spiritual Growth...peace..understanding...
Summerz - Goodness, but also very wounded....
Dee&Zoe&Phoebe - soothing, peaceful, easy
Sue - still red & I got fear
Summerz - I think I got the same color.......might have seen a little pink haze
Margie - still pink and just love and peace
TinaB - still pinkish, but seemed to be in a black hole - like buried very deep - wanting to get out.
Sher - i feel like the heart wants a chat with me more often lol -- it has a real wisdom
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Marge - still the dark browny red with bright inside (yellow & white) ... the word
Marge - the word 'clarity' came forth
Margie - hi sara
Sher - (I gotta head to bed, so tired....night all, lots of love to you:)
Dr. Liz - Take a deep breath. Again, let the layer you just experienced dissolve. And again, look deeply into your heart area of your torso. And again, close your eyes for about 20 seconds Ask yourself what you see there. Ask yourself what color or no color you see. Ask yourself again, what is the feeling, if any, that you are experiencing. And again, in about 20 seconds, open your eyes.
GirlyGirls - (hi sara)
Dr. Liz - (Sara, we're doing a process).
Marge - (and to you Sher)
Sher - (g'night Summerz, g'd night all)
Sher - logged off. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1) on Thu Aug 10 10:18pm ET)
Dr. Liz - (Night, Sher!)
GirlyGirls - (night Sher, dolce riposa. .)
Margie - I see balance
Summerz - I sensed a tropical ocean blue, but still felt the wounded heart
TinaB - I found it hard to get there again - almost colorless - like it had closed up.
GirlyGirls - same white wings, now tipped with pink, then yellow and feeling is nothing, but a good "nothing"
vb08 - Yellow,,,experence...
Margie - I feel so calm
Sue - I saw a lighter shade of red, almost pink and got a sense of being lighter
Marge - I saw an image of a teddy bear hugging itself ... a soft brown with bright red around it
Dee&Zoe&Phoebe - felt a tunnel, red, deep into "deepness", i felt panic, then return to "air"
Dee&Zoe&Phoebe - then i got he image of my childhoo dog?!?
Dee&Zoe&Phoebe - which brought happiness and a feeling of release
Dr. Liz - GG, what you've experienced, is exactly what everyone will experience, when s/he goes through enough of dissolving layers. A good "nothing."
GirlyGirls - (I saw pinky on the first go round, her face inside the white wings)
vb08 - thats interesting...
Dr. Liz - It's sometimes VERY hard, I've found, to do this process for yourself. People seem to need to be led through it.
Dr. Liz - When we dissolve enough of the layers, 20 seconds each layer, and keep going, we will all find the same thing. A nothing that feels good.
GirlyGirls - I agree with that liz. .
Dr. Liz - Which is what we inherently are.
Marge - yes, I can imagine it wouldn't be easy trying to do it alone
GirlyGirls - the being led is so helpful.
vb08 - i imagine it would take even longer to get to the "nothingness"
Dr. Liz - What is inside of us, is good nothing. THE NATURE OF THE UNIVERSE IS INHERENTLY GOOD! And deep inside, we ARE the nature of the Universe.
Dr. Liz - When we get "ourselves" out of the way, that is! LOL!
GirlyGirls - Liz, wasn't there a philosopher who wrote a book, Being and Nothingness? Why does that sound familiar?
vb08 - yes thats beautiful
Marge - I Love that, Liz!
Marge - (healing prayers time?)
Dr. Liz - Jean-Paul Sartre, GG, Yes.
GirlyGirls - BRB
Dr. Liz - (Marge, yes!).
GirlyGirls - That's it!!!
Dr. Liz - So remember this. And make it a point, daily if you can, to connect with the 'good nothing' inside of you.
Sara - (hard to concentrate when someone's chewing on your leg and your hand and your chair - alot of I love Dr .Liz action here)
Dr. Liz - It's time now, to do the healing prayer session. Actually, it's past time! LOL!
Dee&Zoe&Phoebe - will try
vb08 - my two dogs are laying on each side of me :-D
Dr. Liz - So, all, thank you for being willing to go into that process, not knowing where it was going to lead you!
vb08 - thank you for leading us there...
Margie - shelly and shannon on each side of me as well
Sue - thank you Dr. Liz for leading us there. Perhaps it is not to late to find the real inner me
Dr. Liz - And now, please breathe in deeply, and out completely, three times; and choose a Name or No Name that works for you, to represent all that is Sacred and Holy and Divine in your life; and key that Name into the chat room.
Marge - yes, thank You, Liz!
Margie - thank you
Dee&Zoe&Phoebe - thank yo ufor leading
GirlyGirls - I think we have eternity to do that, Sue. . . but sooner is better than later : - )
Dee&Zoe&Phoebe - Divine Love
Marge - All Holy Ones
Dr. Liz - Sue, yes, precisely! All, you are most welcome!
vb08 - Brianna
Dr. Liz - Wondrous One!
Sue - Dear God
vb08 - opps
GirlyGirls - Jesus
Summerz - Pure Love
TinaB - Totalness
vb08 - god
Margie - balance
vb08 - understanding
Dr. Liz - All Holy Ones, Wondrous One, Dear God, Jesus, Pure Love, Totalness, God, Balance, Understanding, we call you now; and know that you come when you are called with intention.
Dr. Liz - We thank you for joining us tonight; we thank you for your healing power and grace; we thank you for your wondrous energy, which you so readily add to us, to help us do our good work of helping to flow healing energy to others;
Dr. Liz - We ask you know to in-fill us with even more energy and Grace.
Dr. Liz - We ask that your Power and Might flow through us, in a way that we may be of service now.
Dr. Liz - Before me is the Basket of Blessings. In it are the names of many hundreds of animals, people, and situations, for whom healing prayer energy is requested.
Dr. Liz - All, please bring your Name for the Divine into your hearts, breathe deeply in and out, and beam the palms of your hands towards your computer screens, knowing that the energy of Sacred Healing Power and Grace is flowing through you, to those in the Basket now.
Dr. Liz - And it is so.
Dr. Liz - It is time now, to key in, any other names of those ... animals, people, or situations ... for whom healing prayer energy is requested.
Marge - and it is so, amen
Sue - amen
GirlyGirls - For my family, my siblings, their spouses, their children, animal companions. . .for healing of the emotional trials that separate us one from the other -- THis is BIG guys, we really need help here -- thank you. And it is healed. Amen.
Dee&Zoe&Phoebe - for Cheryls rats, that those who have undergone surgery lately and those with issues, that healin ggrace surround them and return them to vibrant health now
Sue - please bring healing energy to my Tasha, who has suddenly developed a terrible fear of storms.
GirlyGirls - Amen, DZP, Amen Sue.
Summerz - Please heal my cat Beauty and make her well again
Marge - for all of our beloved animal companions, ... those with us now and those crossed over
vb08 - Brianna, Laura B, Laura W., Jeanne, Larry, John, Bill, Dee Dee, Logan, John, Paige, Megan, Bridget, Julie, just give them the light to shine in the glory of the lord.
Dee&Zoe&Phoebe - for Zoe- that she is given the strength to release all issued causing her dis-ease now and return to vibrant health
Sue - for all of us as we watch interror as another terrorist plot unfolds
GirlyGirls - For Pinky and Fannie and Nellie, the Girly Girls, and our Friends Fergus and Gray Cat
Dee&Zoe&Phoebe - for BEauty-that the source of her issues be released, and welcome healing now
Summerz - I'd like to send healing to the race horse Barbaro too for a full recovery
vb08 - My mother, for allowing herself to heal with the death of my sister and best friend...
TinaB - For sister Sharon for her body to be free of the breast cancer and normal tissue to take it's place so that her beauty and energy shines again
Margie - for stacy
Sue - for everyone here, their families, pets..blessings
Sara - for emma and neptune and red, may their arms grow straight and strong and even, and their elbows fit like fine machinery and to Saul who loves and worries for every moment and to their parents and families who face decisions that no one ever wants to make may God bless us all and all who pray here with us
GirlyGirls - For Zoe!! Amen. For all intentions. .Amen
Dee&Zoe&Phoebe - for all animals that have passed, may they find quick assention in Heaven
Dr. Liz - For all on-line tonight, that the peace and goodness of their connections to who they are, flow forth into their lives.
Sue - for myself, just diagnosed with Fibromyalgia, trying to find the strength to overcome the pain
GirlyGirls - Amen Liz (lovely) and thanks.
vb08 - Everyone i have come in contact with today, everyone has a suffering in their life i just pray they get the help from the higher being.. when they are weak.
Marge - amen to that Liz, thank you
Dee&Zoe&Phoebe - for the prayers of everyone here tonight, may they all be answered with the highest intentions
vb08 - Amen.
Margie - for all of you and all of mine
Sue - bless everyone here tonight & thank you for sharing your strength . Amen
vb08 - Thank you Liz for the amazing conversation tonight. thank you summerz for being so compassionate.. and everyone else thanks for the great talk... i will hope to talk soon
Dee&Zoe&Phoebe - for Gail, that miracle strength overcome her, giving her the abitity to shed her issues and start living life in the now
Margie - liz as always thank you for inspiration
Dr. Liz - You are all MOST welcome. :)
GirlyGirls - The best to all, I must turn in to prepare for a busy day tomorrow. Thanks, Liz, as ever. . .I'll continue to pray with you after I sign off. XOXO Sweet dreams.
Summerz - Thanks to all
Sue - thank you Dr. Liz
Dr. Liz - Thank YOU for being here; and for being willing.
Dee&Zoe&Phoebe - Liz- thank you for your generosity that brings you here for us in this chat, it heals so manyy hearts
Margie - goodnight
Dr. Liz - dolce riposa, GG.
Sue - I look forward to the next time. I am glad I joined.
GirlyGirls - : - ) Liz. . .
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Dee&Zoe&Phoebe - good night everyone...peace to you all
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Marge - peace and love to everyone
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Dr. Liz - Good night, DZP. Hugs to Zoe.
TinaB - I will try to practice "that place" - thanks
Summerz - Good night all
Dr. Liz - You're most welcome, TinaB.
Dr. Liz - See you all in two weeks. Blessings to you!
Sue - peace be with you all. Good night.
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Sue - logged off. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) on Thu Aug 10 10:44pm ET)
Marge - See you then, Love and Blessings
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Summerz - logged off. -



Elizabeth Severino, D.D., D.R.S.

Spiritual Mentor      Intuitive Counselor
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