Elizabeth Severino - In the News

Dr. Elizabeth Severino & the
Angel-Wonder Powers Team
Chat'N'Pray

November 16, 2006

"Letting Go"

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Dee&Zoe&Phoebe - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Nov 16 9:01pm ET)
Liz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu Nov 16 9:02pm ET)
Dr. Liz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1) on Thu Nov 16 9:03pm ET)
Dr. Liz - Hi, DZP! Hi, Liz!
Cheryl & Suve - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Nov 16 9:05pm ET)
Cheryl & Suve - Hi Liz!
Dee&Zoe&Phoebe - hi everyone
Dr. Liz - Hi, Cheryl!
Marge - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; InfoPath.1) on Thu Nov 16 9:06pm ET)
jane - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; BCD2000) on Thu Nov 16 9:06pm ET)
Marge - Hi all!
Dee&Zoe&Phoebe - Dr. Liz before the caht starts can you sense Zoe ...we have a big problem here
jane - hello everyone
Dr. Liz - Hi, Marge! Hi, Jane!
Dee&Zoe&Phoebe - i think we need a one on one chat with you but til then...
Dr. Liz - DZP, what's going on, from your viewpoint?
jane - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; BCD2000) on Thu Nov 16 9:07pm ET)
Dee&Zoe&Phoebe - zoes behavior (peeing on carpet/bed has gotten her "banished to a section of the house where she is mostly alone all day....
Dee&Zoe&Phoebe - i wonder if she knows why she is "alone"now...her behavior is "out of control"
jane and scarlett - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; BCD2000) on Thu Nov 16 9:08pm ET)
Dr. Liz - DZP, she says she's okay with that.
Dee&Zoe&Phoebe - so she'd rather be alone than with "the rest of the family"?
Marge - (good color, jane and scarlett)
Dr. Liz - DZP, she says she's annoyed.
Dee&Zoe&Phoebe - she peed on my bed the other night...WITH ME IN IT!?!!!
Dr. Liz - Hi, Jane! Welcome back "with" Scarlett!
Dee&Zoe&Phoebe - why is she annoyed?
Dee&Zoe&Phoebe - i do get that...i dont know why
jane and scarlett - I had to switch colors - and well, scarlett should be scarlett, right?
Marge - that's what makes it a great color for you! lol
jane and scarlett - thanks - this is the first time Scarlett has joined me in my room for the chat.
Dr. Liz - Jane, LOL, well, of course! :)
Dr. Liz - DZP, what's changed, lately? She says she's just totally annoyed and quite literally p-ssed off at you.
Dee&Zoe&Phoebe - hi marge&jane scarlett
Dee&Zoe&Phoebe - what did i do???
Liz - Mickey has joined me for the chat and this is my first chat with all of you
Dee&Zoe&Phoebe - we moved into a new home...but this i explained is a happy place, where all in it are happier (but i guess not her)
Dr. Liz - DZP, she says she's been doing this now for a few months. She says someone else there is mad at her, too.
Dee&Zoe&Phoebe - he daddy is very angry with her behavior
Marge - Liz, wonderful to have you and Mickey with us tonight
Dr. Liz - Welcome, Liz. We talk a little first, before the chat topic gets started, and then we do the prayer session.
Marge - Great chat topic tonight!
jane and scarlett - welcome, Liz and Mickey!
Dr. Liz - DZP, she says yes he is. And she's really mad at him that he's mad at her. She says she didn't choose what's going on now, it was chosen for her. And she doesn't like it.
Dee&Zoe&Phoebe - we wan ther to be happy and do all we can think of to help her get that way..i can not understand the peeing..it isnt getting through to me..i asked her to show me in a different way...but i guess she cant
Dr. Liz - And she's mad at you because you're siding with him, she says.
Liz - Mickey has been very sick with serious scratching and itching what is causing it?
Dr. Liz - Liz, we do one at a time. We're doing DZP now.
Dee&Zoe&Phoebe - i try to explain that if she stops inappropriate peeing , we will not be mad a t her
Marge - Liz, is Mickey a cat or a dog?
Dee&Zoe&Phoebe - i explained that this new house was needed for happiness and freedom,that we did not have oin the appartment
Liz - Sorry thank you for telling me
Liz - Mickey is a six year old male Bichon
Dr. Liz - DZP, she says it's big and drafty and she doesn't like where her litter box is.
Dee&Zoe&Phoebe - is she willing to try and make this situation better?
Dee&Zoe&Phoebe - i will talk with you and her one on one for specifics tto what we can do, but is she willing to try?
Dr. Liz - DZP, she told us what she feels is wrong, they usually don't share that unless they're a little bit open.
Dee&Zoe&Phoebe - this could be why her diabetes is out of control too
Dee&Zoe&Phoebe - ok....
Dee&Zoe&Phoebe - andn her blood pressure is high...and she seems to "hate" her sister Phoebe
Dr. Liz - Well, she's surely feeling stressed. Inappropriate peeing is a sign of diabetes being out of control, too, btw.
Dr. Liz - She's really stressed.
Dee&Zoe&Phoebe - right..the peeing made me check her diabetes in the first place
Marge - DZP... does sound like a one on one asap, eh?
Dee&Zoe&Phoebe - i know, but tell her i am trying, i love her adn i want to make this work for all of us
Dee&Zoe&Phoebe - Marge- yes and i am going to do that
GirlyGirls - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 3.1) on Thu Nov 16 9:19pm ET)
Dee&Zoe&Phoebe - what can i do til i talkk to you to her her , so she knows im trying?
Dr. Liz - Liz, I sense your dog is experiencing allergies.
Rosie Tara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) on Thu Nov 16 9:20pm ET)
Starla - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Nov 16 9:20pm ET)
Rosie Tara - Hi everybody
Dr. Liz - DZP, call me or email me. We'll set something up.
Marge - Hi GG and RT!
Dr. Liz - HI, STarla! HI, GG! Hi, RT!
Liz - what is he allergic to?
Dee&Zoe&Phoebe - great liz, thank you and I thank everyone else for your patience here :)
GirlyGirls - hi phone just rang brb
Marge - Hi Starla
Rosie Tara - How is everybody ?
Dr. Liz - What is he eating?
Marge - DZP ... we always want to help
Dee&Zoe&Phoebe - marge-thank goddness for you guys...i really needed hellp tonight
Starla - Hello everyone. Just want to let you know that after a sessoin with Liz last Friday, Mr. Daisey is almost up to his old shenanigans!
Cheryl & Suve - Liz, I took my cat (with the thyroid problem) to a holistic vet and he changed him to chinese herbs and took him off the meds that were making him sick
Dr. Liz - DZP, this IS a great group, isn't it! We are all very blessed, that we have each other!
Marge - (DZP .. we'll pray for you and Zoe tonight)
Dr. Liz - Starla, thank you, how sweet that you've shared this!
Marge - Wonderful, Starla!
Dee&Zoe&Phoebe - marge thank you
Cheryl & Suve - Last chat you talked to him and let me know that it was the neds for sure that were causing him to throw up--these new herbs are seemingly working very well for him, we g for a thyroid checkup in 2 weeks
Dr. Liz - Cheryl, that's great!
Marge - Great news Cheryl!
Rosie Tara - DZP, forgive asking...how is your Zoe?
Liz - half dry dog food called solid gold and we make the other half
Cheryl & Suve - Thank you for talking with him and getting me the understanding about what was wrong...I think were headed in the right direction
Dee&Zoe&Phoebe - Liz- just getting the ray of hope from you (and Zoe) tonight inspirs me to continue trying
GirlyGirls - I cannot stay on long. . .will be back for prayers and healing. . .in and out, travelling on weekdend much to do.
GirlyGirls - That's wonderful Cheryl!!
Dr. Liz - Cheryl, it feels like you are. I'm really glad it's working out for you both!
Cheryl & Suve - Funny thing is that from the stress of the Move (yes, me and DZP bought a duplex otgether) he's been having stress issues, and was breaking out in sores on his face and the hair would fall out
Dee&Zoe&Phoebe - RT- poor is upset with me and she behavior has us upset with her...not happy around here, but Liz sensed Zoe and hopefully we can resolve
GirlyGirls - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 3.1) on Thu Nov 16 9:25pm ET)
Dr. Liz - Liz, what's in the part you're making?
Cheryl & Suve - the doctor told me to give him Colostrum in his food. When it wasn't working he made me make a paste out of the powder and water and apply it right to the sores--within 24 hours they were all gone--and some of them were pretty large
Rosie Tara - DZP...all the best ....I am sure with time things will be better
Cheryl & Suve - ey have not come back either and that was only a 2 weeks ago
Marge - DZP.. I'm sure you will on the one on one.
Liz - veggies, fish, whole grains, rice we try to vary it
Dr. Liz - Cheryl, that's useful information. I hadn't heard of someone making a paste out of colostrum before. Yes, I can see how that would work.
Dee&Zoe&Phoebe - Dr Liz- the paste was like magic
Cheryl & Suve - Liz, it was a miricle how fast it worked!
Dr. Liz - Liz, have you tried dropping the solid gold and just doing the home-made?
Dee&Zoe&Phoebe - theh same vet put Zoe on Silicea for an abcess in her face, that 3 ruond of antibiotics and teeth pulling could nott resolve..the homeopathic remedy worked in 2 days!!
Rosie Tara - Wow!
Liz - we used to do that but it didn't help
Dr. Liz - DZP, who is the vet and where does the vet practice? Sounds like a name I'd like to know. Either key it in here, to email me, would you?
Dr. Liz - ooops. I mean, "or" email me.
Starla - would the colostrum work for a"allergic reaction" sores?
jane and scarlett - Dr. Liz - I know this is not a private session, but can you sense at all how Scarlett's mouth feels? she is not eating much at all - and she DID come into the room tonight - she is usually outside and comes in later.
Cheryl & Suve - Liz, that holistic vet is Dr. Buchoff and he's in West Paterson NJ--about 10 minutes form where we live
Allison - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322) on Thu Nov 16 9:29pm ET)
Cheryl & Suve - I'll go get his number--brb...
Marge - Liz .. do you try to buy organic?
Dr. Liz - Liz, usually animals who are allergic to food, and I sense this is what is going on with your animal, are allergic to additives and/or grain products first; then any beef products second.
Dr. Liz - Hi, Allison!
Dee&Zoe&Phoebe - Liz- same vet as cheryl
Allison - Hi Dr. Liz
Marge - Hi Allison
Dr. Liz - So adding rice or any grain really, or beef, or any additive, are potentially a problem.
Rosie Tara - Hi Allison
Cheryl & Suve - Dr. Gerald M. Buchoff, Holistic Pet Care, 86 Lackawanna Ave. #306, W. Paterson (973) 632-2483
Dr. Liz - Hi, Allison!
Allison - I feel very welcome ;)
Cheryl & Suve - Hi Aliison
Dee&Zoe&Phoebe - the interesting thing about zoe, which cheryl brought to my attention, is that zoe has gained wieght recently...he strugggled to keep her at 7.5 ...now feels great at just over 8 and holding it
Liz - Marge the dry food is organic but the veggies are not
Dr. Liz - Cheryl, thank you!
Marge - Allison, that's because you are! LOL
Rosie Tara - That's great DZP
Dee&Zoe&Phoebe - RT- but strange since liz says she's so stressed
jane and scarlett - Scarlett just screamed - like she bit down on something and it hurt her - but this was out of nowhere - she was not eating anything......
Dee&Zoe&Phoebe - Allison, this place is very welcoming...we're like a family here
Rosie Tara - DZP..there always something positive in the negative...!
Cheryl & Suve - He's a little flaky...lol...but he knows his stuff. Right now my 17 year old, PJ is getting chiropractic adjustments as well
Dr. Liz - Jane, is this about the same time she screamed two nights ago?
Marge - Liz, ... my horse loved carrots, but unless they were organic, he'd not eat them, lol
jane and scarlett - yes - but at that time, she was eating...
Cheryl & Suve - Marge--I recently switched my cats to a raw food and veggies diet--PJ won't even eat dry cat food anymore--he turns his nose up at it!
jane and scarlett - I mean - at that time, she was physically eating food...and it was like she bit down on something that hurt her...she is not eating much..
Rosie Tara - Marge, our Kalle eats everything...LOL LOL
Marge - Cheryl ... PJ has good taste, lol
Allison - My dog eats everything too..she's a mutt, and when people ask we say she's a collie/billy goat mix
Cheryl & Suve - I was shocked Marge...he always ate that food until I switched him--its like he knows it better for him and wont touch the other food. I don't even give it to him anymore
Dee&Zoe&Phoebe - allison...lol
Marge - RT, Allison, LOL, LOL
Rosie Tara - Allison...LOL
Dr. Liz - Jane, I'm getting that it's related to an organ somehow.
Cheryl & Suve - I was actually proud of him when he did it!
Dr. Liz - Allison, that's cute!
Dr. Liz - Her mouth and an organ.
Dr. Liz - All, we're beyond time for the chat topic to start. Our topic tonight is on Letting Go.
Cheryl & Suve - logged off. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Nov 16 9:37pm ET)
Cheryl&Suve - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Nov 16 9:38pm ET)
Dr. Liz - Does everyone here have an understanding at least, that letting go is important?
Marge - Jane ... sounds like a one on one with Dr. Liz and her SCIO might be the answer
Rosie Tara - Love that, Liz
Dr. Liz - Cheryl, nice color!
Cheryl&Suve - sorry guys, there was so much green in the room : )
Marge - Absolutely!
Dr. Liz - Marge, yes!
Dee&Zoe&Phoebe - Dr Liz...letting OUt and letting GO
Rosie Tara - Kind of...
Rosie Tara - C&S...green is the colour of Friday....
Dr. Liz - In East Indian thought, there is a phenomenon known as a samskara ... a samskara is anything that has left an imprint, a strong imprint, on the mind. Usually of course we want to Let Go of (i.e., 'erase') the imprints of things that cause suffering or emotional stress or strain. But really, we ultimately want to let go of ANY imprint on the mind, so that the mind is clear, and free, like a lake with no ripples.
Marge - RT, example would be if I hear of something tragic and I feel upset for that person, animal or situation, .. I pray for them and let it go to the Universe
Cheryl&Suve - Today me and Dee addressed a family situation that has been brewing for years, and finally we let go of our anger towards the situation and adress it with the energy of love and we had a wonderful and productive talk to day with positive result for the future
Dr. Liz - Cheryl, this is great. So how did you and Dee "let go of your anger" .... share, would you?
Dee&Zoe&Phoebe - Dr Liz...that is interesting...to let go of alll so we are clear...i never considered the second half of that
Marge - Great Cheryl!
Rosie Tara - Interesting, thanks Marge
Rosie Tara - Cheryl...that sounds very good
Cheryl&Suve - Talking amonst ourselves in "anger" we recognized as unhealthy and we could feel the weight of it. We addressed physical ailment that we felt were attached to the situaion and realized that if we wanted to release ourselfs of the ailment we had to release the anger
Dee&Zoe&Phoebe - you go THROUGH anger...and get past it...calm down and readdress the situation more clearly and find a productive solution
Sara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; AOL 9.0; Windows NT 5.1; SV1; .NET CLR 1.0.3705; .NET CLR 1.1.4322; Media Center PC 3.1) on Thu Nov 16 9:43pm ET)
Dr. Liz - DZP, yes, we sometimes feel we are to "keep" the "good" ones ... but still, that infers a judgment about a thought or an emotion, to have an idea of what IS "good"! LOL!
Marge - wow, Cheryl, good for you!
Marge - Hi Sara
Starla - I've found that one of the best ways to "let go" is to practice daily meditation.
Sara - (quiet entrance - evening all)
Cheryl&Suve - today felt so positively productive
Dr. Liz - Have you all noticed that thoughts especially those of suffering, repeat?
Dr. Liz - (Hi, Sara!)
Marge - Yes Dr. Liz, how they do!
Rosie Tara - True, Liz
Allison - yes they do
Dr. Liz - And when they repeat, they can create "ruts" in our minds ... it gets easier and easier to think them, and to have them repeat, as they DO repeat.
Dee&Zoe&Phoebe - the repeat until you notice them and do something about it...ignoring them does not make it go away
Dee&Zoe&Phoebe - God helps those who help themselves
Rosie Tara - it can be very painful , too
Cheryl&Suve - I've noticed that people who feel like "victims" are always feeling reoccuring of suffering
Starla - these thoughts create a "negative loop" in the brain
Dr. Liz - And then, have you noticed, that sometimes they'll link with other thoughts, also of suffering of course ... and then THOSE repeat, and or the connection of the one to another, gets made, and a link gets started ... have you noticed this?
Dr. Liz - DZP, ignoring them, truly, does NOT make them go away!
Marge - Starla, the meditation ... Plus 'the letting go'
Cheryl&Suve - Any problem that you do not address is a problem you still have
Dr. Liz - For how many of you, do the thoughts occur as sentences or sentence fragments?
Dee&Zoe&Phoebe - and by addressing the problem, you always learn something..usually something about yourself that can make you a better person
Rosie Tara - Liz...more in pictures than sentence structures
Dee&Zoe&Phoebe - Liz- a sentence usually isnt enough...i can go on for paragraphs....lol
Sara - for me they are scenes from a play
Dr. Liz - RT, good, for you, it's pictures ... for DZP, it's paragraphs ... for Sara, they're scenes from a play ... For me, they're sentences or sentence fragments, sometimes linked to images ...
jane and scarlett - sometimes I cannot address the problem because I have no solution - and I can't seem to forget it
Marge - ditto on the last few ... sentences, scenes from a play, etc.
Dr. Liz - This morning, a way ... a totally new way ... came to me, to let them go. Let's all try it. Are you game?
Cheryl&Suve - I feel weighed down
Dee&Zoe&Phoebe - and emotiionally weighted
Cheryl&Suve - I'm all in!
Allison - I'm game
Marge - Absolutely
jane and scarlett - sure
Dee&Zoe&Phoebe - yes Liz
Rosie Tara - Ready
Starla - I'm in!
Dr. Liz - What I had been doing, and still do, every evening, is a meditation, to imagine all such things leaving me from the back in the form of vapor or smoke, and having the space vacated, by filled with Divine Love.
Dr. Liz - But something new came in this morning. Something we can do right then and there, as soon as we catch the thought(s) or image(s) or pictures.
Dr. Liz - So first, choose a sentence or an image ... LOL ... or a paragraph!
Dr. Liz - One that you'd like to Let Go of. It can be one of suffering. Or if you're really venturesome, it can be something wonderful.
Dr. Liz - If you like, you can key it into the Chatroom. But you don't have to. Does each of you have something in your mind's eye?
Allison - yes
Cheryl&Suve - yes
Starla - yes
Marge - yes, I do
Rosie Tara - Yes
jane and scarlett - yes
Dee&Zoe&Phoebe - yes
Sara - yes
Dr. Liz - Okay. You've all heard of stone rubbins, yes? Where a piece of paper, special paper, is put over something, and it's rubbed, and the image or the sentence is transferred to the paper, yes?
Dr. Liz - oops. stone rubbings.
Starla - yes
Marge - yes
Dee&Zoe&Phoebe - yes
Cheryl&Suve - yes
Allison - yes
Rosie Tara - not really...sorry
Dr. Liz - Well, for now, imagine a paper that not only accepts the transfer, but also has adhesive properties, to literally pull up the image or the sentences or paragraphs, so that they are no longer on the surface they once were on ... perhaps the surface of your mind!
Liz - no sorry
Rosie Tara - Maybe i do know....
Cheryl&Suve - Like silly putty!
Dr. Liz - Put that piece of paper over the sentence or the paragraph or the image in your mind ... and rub until you've got the whole thing transferred onto the paper ... then pull it up, like separating velcro, and toss it out of your mind to the right. Quite literally, throw it away!
Dr. Liz - Chery, yes, silly putty on a newspaper image is a GREAT analogy!
Dr. Liz - Because it pulls the image completely off the newspaper!
Dr. Liz - Or with silly putty, you don't have to rub, all you do is press it on, and the image and the words come right off the paper and onto the silly putty!
Dr. Liz - How many were able to feel the sentence or the image or the paragraph disappear?
Rosie Tara - Liz...if I throw my image away...the problem would still be there...not solved..
Dee&Zoe&Phoebe - i used feelings...and i was able to get rid of those negative feelings
Dr. Liz - RT, then throw away your THOUGHT of the problem, too. Because it's only a problem if you think it's a problem. Otherwise, it just is.
Cheryl&Suve - Rosie--it has to be something you are willing to "throw away" and rid yourself of
Dee&Zoe&Phoebe - i asked zoe here to do it with me( i hope she was able to do it too)
Rosie Tara - What about the others involved?
Marge - I threw away a good one that left me with a second thought of not so good ... so now I have to throw this one away too, yes?
Dr. Liz - One of the things I threw away today, I had some residue left over, the whole thing didn't go the first time. So I imagined taking sand paper and sanding away the parts that were left in my mind, gently, until the entire surface of my mind was smooth and clear.
Dee&Zoe&Phoebe - Dr Liz-can animals do it too???
Allison - It's only a problem if you think it's a problem...wow..never thought of it like that
Dr. Liz - And in one of the things I threw away, it had gone deeply, so when I pulled it out, holes were left in my mind where the tendrils had dug in like roots. So I filled the holes were the roots were, with love.
Dr. Liz - DZP, yes, they can.
Starla - I removed a negative reaction to a reoccuring situation
jane and scarlett - How does a problem of dealing with a neglected animal at work go away? If I wipe the thought away with my mind - does her neglect go away?
Allison - I didn't realize animals held onto feelings like that
Dr. Liz - How many took something good, and threw IT away?
Dee&Zoe&Phoebe - can you sense if zoe did this excersice with us here tonight....then we can all know that we can help out animals with this technnique?
Marge - Wow Dr. Liz, that's fantastic!
Rosie Tara - I can do this for myself....but the "others" still involve me in their suffering...
Dr. Liz - Jane, your judgment of the neglect goes away. Then you are in a much more resourceful place to help.
Marge - I did
Dr. Liz - RT, then throw away the idea of the limitation that "others" still involve you.
Cheryl&Suve - and a clear mind will always produce better ideas than a clouded one
Dr. Liz - Marge, how did you feel, when you thew away something positive? I did that, too, and I was totally amazed at what happened.
Rosie Tara - Oh Liz that would be FREEDOM pure !!!!
Dr. Liz - Cheryl, precisely. Because a clear mind is fed from the Sacred Universe.
Dr. Liz - RT, precisely. :)
Marge - Actually, a residual? was left with a not so good one. However, I did it again and got rid of that one too, .. now it feels good
Dr. Liz - All, do it again, and throw away something you hold as positive.
Rosie Tara - I AM FREE NOW!!!!!
Dr. Liz - Marge, I was amazed at how much lighter I felt, how elevated I felt, how open!
Dr. Liz - When I threw away something I had held as "good", I was transported to the space beyond judgement. It's exquisite there.
Marge - Liz, that is so amazing... I will be working on this as of tonight for the first time
Marge - .. besides here and now, that is
Rosie Tara - Yes, Marge , I will do the same tonight...
Cheryl&Suve - It feels like drawing a line in the sand and starting from a fresh point
Dr. Liz - Marge, I had never worked on this before today, either. This is totally "new" "stuff". Came in this morning in my morning meditation.
Dr. Liz - I mean, worked on it this way.
Allison - Cheryl, what a great description
Dr. Liz - Cheryl, beautiful metaphor.
Cheryl&Suve - thank you Allison
Marge - Liz ... I was told this last night ... will email you
Dee&Zoe&Phoebe - Dr Liz..funny how the good memory of feeling came from within my heart...just a feeling with a sentence attached..but i found a physical place inside me where is was
Rosie Tara - Nice Cheryl
Marge - Cheryl, that's beautiful!
Dr. Liz - And it felt so good I felt to share it with everyone here.
Dee&Zoe&Phoebe - the newgative felling was "hanging around" my head
Rosie Tara - It this wonderful , to loose some weight....LOL
Dr. Liz - DZP, yes, one of the things I've found is, this practice opens our heart.
Marge - Dr. Liz ... couldn't be a better way to 'let go'. Thank you!
Dr. Liz - I've just been doing it today ... yet I felt a difference immediately.
Dr. Liz - I've been doing it with all thoughts today.
Cheryl&Suve - Believing that releasing any type of though, good or bad, makes room for potentially more "good stuff"
Dr. Liz - Cheryl, it makes room for nothing. <grin>.
Dr. Liz - And nothing is where the Sacred Universe is.
Cheryl&Suve - exactly--the nothing is the good stuff
Dr. Liz - So one could say that what I've offered you tonight is ... <grin> .... NOTHING. LOL!
Cheryl&Suve - it feels free
Marge - a great thing about it is ... it doesn't take any time to do it! ... and along comes anothe thought to get rid of, LOL
Rosie Tara - Cheryl ilike Liz's advice to fill the holes with LOVEl
Cheryl&Suve - Thanks for NOTHING LIZ...lol!!
Allison - lol
Marge - LOL, LOL, Dr. Liz
Dr. Liz - Cheryl, glad to help. <grin>
Marge - RT .. I do too!
Dr. Liz - Marge, I liked how fast it is, too. :)
Rosie Tara - Great. Liz....LOL
Dr. Liz - Cheryl, yes, it feels free. Whooopeeee!
Marge - this has created a lovely energy , hasn't it? ... great for going into healing prayers, eh?
Dr. Liz - Marge, yes. :) And yes, thank you, it IS time, isn't it? <smiile>
Rosie Tara - Flying ...into the healing prayers !!
Dr. Liz - All, it's time now, to start the Healing Prayer Session. Please begin by choosing a Name, that Works for You, to Represent all that is Sacred and HOly and divine in your life, and key that Name into the chatroom now.
Marge - RT ... you go girl!
jane and scarlett - Universe
Dr. Liz - Sacred Universe
Marge - God, Universe
Cheryl&Suve - Divine Universe
Rosie Tara - Dear Father in Heaven
Allison - Love
Liz - peace
Dr. Liz - All, please take a moment now, and breathe deeply, holding your breath slightly, and exhale completely, while holding in your mind and heart, your sacred name. Do this 3 times, please, now.
Starla - unconditional love
Dee&Zoe&Phoebe - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu Nov 16 10:14pm ET)
Dee&Zoe&Phoebe - universal Love
Dr. Liz - Universe, Sacred Universe, God, Divine Universe, Dear Father in Heaven, Love, Peace, Unconditional Love, we call on you now. We know that all we need do is call your Names, and You Come. You are here with us now. We honor you for being our Source, who is in us, and in whom We have our Existence.
Dr. Liz - We invite you to infill us now.
Dr. Liz - We invite all that is in us that is not of You, to leave us now, and have those placed vacated, filled with You.
Dr. Liz - And it is so.
Dr. Liz - Before me is the Basket of Blessings, in which the names of hundreds of animals, persons, and situations, have been placed.
Dr. Liz - All please take a moment now to beam your hands, open your hearts, and empty your minds, so that the Healing Grace and Power of the Sacred Universe by all Its Names, flows through and around you, to those in the Basket, bringing Healing to All therein, in Grace and Perfect ways.
Rosie Tara - Thank you, amen
Dr. Liz - And it is so.
Dr. Liz - It is time now, to enter the names of any other animals, persons, or situations, not already in the basket, that those of you here, would like to make special mention of or have special prayers for.
Marge - and it is so, amen
Cheryl&Suve - John, Zoe, PJ, Harry, Frank, Tom, Kristine & Me : )
Allison - Harley
Cheryl&Suve - the rat babies
Dee&Zoe&Phoebe - for Dr Liz, the her special gifts continue to help others, and that Dr Liz is Blessed for her willingness to share her gift and time with others
Liz - Mickey
Starla - Bill, Pat,Leah, Dale
Dr. Liz - Anthony B., that a good job doing what he loves come forth for him.
Cheryl&Suve - Richard and Gail
Dr. Liz - (DZP, thank you so much!)
Allison - Annette, Barron, Elisa, Jeff, and Rick
Rosie Tara - DZP....well put....
Marge - for all animal companions on line tonight, for healing, peace and love
Starla - DZP ditto!
Dee&Zoe&Phoebe - for Zoe-that teh new technique dr Liz shared can work to hellp her repair her emotions and physical being, and that we can find a way to relsove her issues peacefully
Dee&Zoe&Phoebe - Marge ditto that
Dr. Liz - For all of us here, that we may grow in companionship as we gather lovingly to support each other and our animals every two weeks.
Marge - ditto, DZP for Dr. Liz
Rosie Tara - For all of us here...that we can throw bad thought away and fill the gaps with LOve
Dr. Liz - (Thank you!)
jane and scarlett - again, for Scarlett, and all of my animals for their perfect health and happiness, Eddie so that he can take care of Savanah better....and for all beings on the planet to be free from suffering or pain..
Marge - amen to that Dr. Liz. Thank you!
Dee&Zoe&Phoebe - for all of us here, that when we are faced with negative things, that we can let them go, and fill that space with love
Allison - Amen. Thank you!
Marge - RT ... ditto
Rosie Tara - Thanks LiZ
Liz - Thanks for all your helpful ideas for Mickey
jane and scarlett - thanks everyone!
Cheryl&Suve - Liz, thank you for sharing with us the techniques you learn which can helps us to live better lives...your Love for all is obvious and it truely a blessing
Marge - DZP ... for all of us here ... may we have plenty of silly putty to work with, LOL
Dr. Liz - Marge, LOL LOL LOL!
Cheryl&Suve - LOL Marge!
Rosie Tara - LOL Marge
Dee&Zoe&Phoebe - i actually do have silly puty inthe house, but I have to get hte comics off it first...lol
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Dr. Liz - DZP, LOL!
Marge - Dr. Liz ... do you think physically playing with some silly putty could work
Marge - for getting rid of more thoughts quicker?
Cheryl&Suve - Marge it could act as a stress reliever!
Marge - DZP, LOL
Dr. Liz - Marge, PLAYING will work, wether it's with silly putty or not! LOL!
Rosie Tara - Oops....
Marge - Dr. Liz ... PLAYING is the key, right? You just gave us the key!
Marge - doing anything playfully, gets more done in a joyful way
Rosie Tara - What is the name of the PLAY ?
Rosie Tara - Agree, marge
Marge - RT ... 'Letting go!' ... with Silly Putty!
jane and scarlett - good night everyone - chat with ya'll next time - have a great holiday next week (unless you are a turkey)
Cheryl&Suve - Can you imagine the commercial for that!?!
Allison - Happy and safe holiday week to all
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Marge - jane and scarlet ... Lol ... you have a great weekend too!
Allison - good night
Rosie Tara - I have to meet this Silly Putty....:)
Marge - Cheryl ... LOL
Dr. Liz - All, yes, enjoy your special day of thanks next week (for the U.S. people)!
Cheryl&Suve - Liz, imagine the "silly putty" incolors...use the color for they chakra attached to the emotional issue, etc you are trying to let go of
Marge - night Allison
Rosie Tara - Good Night !! Allison and J&S
Cheryl&Suve - night
Dr. Liz - 'Night, Alllison!
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Dr. Liz - Cheryl, they have silly putty in colors!
Rosie Tara - Night Starla
Cheryl&Suve - like using clay--"working out" the issue
Cheryl&Suve - kneeding it
Dee&Zoe&Phoebe - night allison & j&S
Dee&Zoe&Phoebe - plus...it comes in that great egg case...
Dr. Liz - Cheryl, I love the idea of using silly putty. Especially since WE are clay, in one sense!
Cheryl&Suve - lol DZP
Dr. Liz - DZP, yes, I love that, too ... that it comes in an egg. :)
Rosie Tara - I have to FLY.....thanks for the great chat....might miss the next one ...will be in Singapore....Love you all ....
Marge - RT ... when do you leave for Singapore?
Dr. Liz - RT, you FLY, girl! Enjoy Singapore!
Dee&Zoe&Phoebe - night RT...im logging off too...liz i will contact you ..maybe this weekend?
Marge - Have a wonderful time! Will you be able to join us from there RT?
Rosie Tara - Next Friday for 2 weeks
Dr. Liz - All, thank you for joining in for the Chat'N'Pray! Thank you for being Who you Are!
Dr. Liz - DZP, yes, I'm home this w/e.
Rosie Tara - I have to aske Little Nicholas....LOL Marge
Dee&Zoe&Phoebe - excellent Dr. Liz
Dr. Liz - DZP, try the exercise tonight .. and also try playing with her.
Marge - Dr. Liz ... Thank You!
Cheryl&Suve - thank you all for your contributions tonight....
Rosie Tara - Thanks iz
Cheryl&Suve - Liz, I will tell DZP
Cheryl&Suve - g'night all...until next time : )
Marge - RT ... just enjoy your time there!
Rosie Tara - Liz ,of course
Dr. Liz - Blessings to all of you!
Marge - Blessings to all and good night
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Rosie Tara - Thank you, Marge...hope I get a free seat next to me on the plane ...LOL
Rosie Tara - logged off. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) on Thu Nov 16 10:36pm ET)
Marge - Use some silly putty on that thought RT, so that the Universe can get you that seat,
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